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Change Your Body Boot Camps - Newsletter

Subject: 2014, P10, Cardio Min, Challenge Workouts and Empowerment Week Plan

2014, P10, Cardio Min, Challenge Workouts and Empowerment Week Plan

October 1st, 2014 at 6:47 pm EST

Wet Wednesday to you Friend! I hope you're feeling great from a week of setting personal records and even better about how your power endurance September went. My goal for you is to have you finish the year better than you entered it and to be the pe ...

2014, P10, Cardio Min, Challenge Workouts and Empowerment Week Plan

October 1st, 2014 at 1:06 pm EST

Wet Wednesday to you Friend! I hope you're feeling great from a week of setting personal records and even better about how your power endurance September went. My goal for you is to have you finish the year better than you entered it and to be the pe ...

2014, P10, Cardio Min, Challenge Workouts and Empowerment Week Plan

October 1st, 2014 at 11:23 am EST

Gorgeous Sunday to you! I hope you're feeling great from a week of setting personal records and even better about how your power endurance September went. My goal for you is to have you finish the year better than you entered it and to be the person ...

2014, P10, Cardio Min, Challenge Workouts and Empowerment Week Plan

September 30th, 2014 at 7:18 pm EST

Gorgeous Sunday to you! I hope you're feeling great from a week of setting personal records and even better about how your power endurance September went. My goal for you is to have you finish the year better than you entered it and to be the person ...

2014, P10, Cardio Min, Challenge Workouts and Empowerment Week Plan

September 30th, 2014 at 7:12 pm EST

Gorgeous Sunday to you! I hope you're feeling great from a week of setting personal records and even better about how your power endurance September went. My goal for you is to have you finish the year better than you entered it and to be the person ...

2014, P10, Cardio Min, Challenge Workouts and Empowerment Week Plan

September 28th, 2014 at 10:49 am EST

Gorgeous Sunday to you! I hope you're feeling great from a week of setting personal records and even better about how your power endurance September went. My goal for you is to have you finish the year better than you entered it and to be the person ...

RSVP Now for P11, Private Measurements!

September 25th, 2014 at 1:00 pm EST

Hi Friend, I hope you're feeling awesome from your workouts this week and if you joined us for CW#1, you're feeling extra awesome, energized and looking forward to peaking for Saturday's private measurements by joining us for CW#2, the Individual Cha ...

cardio minutes, cold spring park & nutrition discussion

September 20th, 2014 at 7:06 am EST

Good morning change makers, I hope you awaken feeling rested from the crisp cool evening and ready for a Saturday Burn Earn workout before your pre-planned splurge meal today or tomorrow. We've had a real strong 2 weeks of power endurance training to ...

cardio minutes, cold spring park & nutrition discussion

September 20th, 2014 at 7:02 am EST

Good morning change makers, I hope you awaken feeling rested from the crisp cool evening and ready for a Saturday Burn Earn workout before your pre-planned splurge meal today or tomorrow. We've had a real strong 2 weeks of power endurance training to ...

Empower Week Plan, Challenge Workouts, Cardio Minutes and Baby Pic

September 2nd, 2014 at 3:53 pm EST

Happy September to you! I hope you had a great summer and you’re ready to make a recommitted effort towards your 2014 goals and have a strong, fun and fulfilling finish to your year. To help you with this, I’ve decided I’ll simply send out card ...

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