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Change Your Body Boot Camps - Newsletter

Subject: 6:3pm, BC R/S; I challenge you...

6:3pm, BC R/S; I challenge you...

February 9th, 2015 at 3:22 pm EST

Happy Snow Day (again)! You've heard of Ford Tough and Boston Strong, well if you choose to live in New England like I do, then you've got to be New England Tough and hopefully like an outdoor winter sport other than window scraping, shoveling, snow ...

6:30pm Rescheduled.

February 2nd, 2015 at 4:55 pm EST

Happy Snow Fortress Day to you. The snow walls are getting pretty big, if it keeps growing with lots of powder I may consider jumping off my roof deck into the pile below. Or maybe not cause if I got hurt that'd be pretty stupid. But maybe. ;-) In a ...

9am Canceled. 6:30pm TBD.

February 2nd, 2015 at 7:49 am EST

Beautiful snow morning and Patriot Nation Day! The 6am was on and we had a great training session. The 9am is canceled and will be made up tomorrow, 9am, Tues, Feb 3rd at the Mackenzie Center. The 6:30pm is to be determined later today.

6am is on. 9a & 6:30p TBD

February 2nd, 2015 at 5:43 am EST

Good morning. The 6am is on. The 9a is to be determined as the snow intensity is supposed to increase after 7a for a few hours. The 6:30p will be decided in the afternoon.

Guest Coaches

January 29th, 2015 at 12:07 pm EST

Marisa's not feeling well so we'll have 2 guest coaches tonight. The 1st your familiar with, me. The 2nd you've heard stories about, some have seen pics of her and a couple have met her. She rolls right. Grips left. She can put 1 of her feet and 3 of ...

2015, P1 CW's, Wk3 CM's and P2 Playlist

January 27th, 2015 at 8:36 pm EST

Beautiful Sunday to you Friend! I hope you're enjoying your weekend and looking forward Monday's start of phase 2. We've made a lot of progress this past phase and I feel real encouraged for your success moving forward. P1 was fast and P2 will be fas ...

Boot Camp & Blizzard

January 27th, 2015 at 8:32 pm EST

Looks like the blizzard is done, so we're waiting on the driving ban to be lifted and confirmation of the parking lots being cleared. 6:30pm, Tuesday, BC @ MC Canceled If parking ban gets lifted and either Newton PD or Marisa confirm the parking l ...

Boot Camp & Blizzard

January 27th, 2015 at 4:39 pm EST

Looks like the blizzard is done, so we're waiting on the driving ban to be lifted and confirmation of the parking lots being cleared. 6:30pm, Tuesday, BC @ MC Canceled If parking ban gets lifted and either Newton PD or Marisa confirm the parking l ...

2015, P1 CW's, Wk3 CM's and P2 Playlist

January 25th, 2015 at 3:36 pm EST

Beautiful Sunday to you Friend! I hope you're enjoying your weekend and looking forward Monday's start of phase 2. We've made a lot of progress this past phase and I feel real encouraged for your success moving forward. P1 was fast and P2 will be fas ...

RSVP Now for PM & ND!

January 22nd, 2015 at 1:00 pm EST

Hi Friend. Good afternoon! Saturday is Private Measurements and the Nutrition Discussion. Please RSVP Now to reserve your spot. P2 Private Measurements! 7-9am, Saturday, January 24, 2015 @ MC. Do you have a health and/or body composition goal? Wha ...

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