Subject: Friend, still interested?
Friend, still interested?
February 4th, 2019 at 8:46 pm NSTHi Friend, are you still interested in building muscle, losing the gut, and getting in your best shape in 2019? If so just hit reply and let me know and we can discuss a realistic action plan that's right for you. all the best, Lee Hayward (Your Musc ...
Sneaky Trick to Increase Your Bench in 1 Workout
February 2nd, 2019 at 11:20 am NSTFriend, How Much Can Ya Bench? If you have been lifting for any length of time I'm sure you've been asked this question... And you may have asked other lifters the same thing ;-) For some weird reason the bench press has become the most manly exercis ...
New Workout Coming Soon...
February 1st, 2019 at 11:40 am NSTHey Friend, It's your muscle building coach Lee Hayward here and I want to give you a heads up that I've got a new dumbbell workout video in the works, that will be posted this weekend... This one is the next part of the new video series that I'm pu ...
Can artificial intelligence really help you get in shape faster?
January 30th, 2019 at 7:42 pm NSTHey Friend, Self-driving cars... OK Google, Alexa, Siri... Artificial intelligence is slowly taking over... This also applies in fitness, too! For example, there's a new app that says it can help you get in shape faster using AI: https://igg.me/at/d ...
The Truth About Man-Boobs (moobs) 😨
January 28th, 2019 at 8:38 pm NSTHey Friend, Man, it can feel like you're doomed to suffer in silence but you may be surprised to know that Man-Boobs also known as "moobs" is a HUGE problem throughout North America. The condition - to give its full proper name - is gynecomastia. Gy ...
Bigger Biceps 💪
January 26th, 2019 at 11:26 pm NSTHey Friend, If one of your physique goals is to build bigger biceps, than you're going to want to check out this home gym bicep workout that I just posted on my blog. This is the third workout in my new series covering home gym dumbbell workouts. I ...
How To Get Rid Of Man-Breasts (moobs)
January 23rd, 2019 at 11:52 am NSTHey Friend, Man, it can feel like you're doomed to suffer in silence but you may be surprised to know that Man-Boobs also known as "moobs" is a HUGE problem throughout North America. The condition - to give its full proper name - is gynecomastia. Gy ...
3 Keys To Losing Weight
January 19th, 2019 at 1:44 pm NSTHey Friend, If you are struggling to lose bodyfat. Than this video is for you. It covers 3 things that you "must do" if you want to lose weight and keep it off for life. The "secret" to losing weight isn't so much in the losing part, it's much bigge ...
New Back Workout - try this for wide V-shape lats
January 17th, 2019 at 3:13 pm NSTHey Friend, If one of your physique goals is to build a bigger more muscular back, than you're going to want to check out the back workout that I just posted on my blog. This is the second workout in my new series covering home gym dumbbell workouts ...
[Webinar] The Truth About Probiotics🔬
January 15th, 2019 at 9:32 pm NSTHey Friend, A couple nights ago, there was a fantastic live webinar on The Truth About Probiotics. There were so many amazing things shared in the presentation. For instance, one of the most common beliefs is that the more strains a probiotic supp ...