Subject: Vitamin and Mineral Guide to Boost Your Immune System
Vitamin and Mineral Guide to Boost Your Immune System
April 2nd, 2020 at 12:12 pm NDTHey Friend, Keeping your Immune System Healthy Strong is more important now than ever with our current situation! Washing your hands is good, but it's not enough... You need to nourish your body with ...
Need To Reduce Stress?
March 30th, 2020 at 12:29 pm NDTHey Friend, Are you feeling overwhelmed by everything that's going on right now? Would you like to have a simple way to Reduce Stress and Feel Better? ...and one that's actually good for you... I ...
Corona Fit Home Workouts
March 26th, 2020 at 12:35 pm NDTHey Friend, You didn't choose to be under lockdown because of COVID-19 - but you can decide how you deal with it...Right now you have a choice to come out of the current situation in better or worse s ...
Gym Closed? ...this is what I'm doing...
March 25th, 2020 at 11:18 am NDTHey Friend, The Gyms are closed, restaurants shut down, schools closed, no public gatherings, limited food in the grocery store... And here we are stuck inside checking the news... Watching the cases ...
COVID-19 Fitness Survival Guide
March 24th, 2020 at 11:38 am NDTHey Friend, How are you holding up during the current situation? This COVID-19 virus has created a lot of uncertainty, especially for those of us who are passionate about improving our health and fitn ...
Sorry, I didn't get your e-mail
March 20th, 2020 at 11:44 pm NDTHey Friend, It's your muscle building coach Lee Hayward here and I just want to let you know that my e-mail server has been down for the past few days. So if you e-mailed me at lee@leehayward.com an ...
Join Me for a LIVE Stream Follow Along Home Workout
March 19th, 2020 at 4:57 pm NDTHey Friend, How are you holding up with all the uncertainty over the current situation? As of yesterday our local government forced all gyms to close - so it's down to home workouts for who knows how ...
Gym Closed? - Do This Home Workout Instead...
March 17th, 2020 at 3:41 pm NDTHey Friend, Is your gym closed because of the coronavirus disease (COVID-19) situation? I'm sure you're feeling the stress of it all, I know I am... The sh!t has hit the fan over the past week and ...
Gym Closed? 😵
March 16th, 2020 at 7:26 pm NDTHey Friend, I know you are probably overwhelmed with all the talk about Coronavirus and how the world is in a panic right now. Things are changing by the day... The Goodlife Gyms in Canada have all cl ...
Got Late Night Junk Food Cravings? (my top 5 craving crushers)
March 12th, 2020 at 9:36 am NDTHey Friend, Have you ever tried sticking to a fat loss diet, only to find yourself having intense "Junk Food" cravings? Especially late night cravings? Most times when the cravings hit you try to s ...