Subject: New Back Workout - try this for wide V-shape lats
New Back Workout - try this for wide V-shape lats
January 17th, 2019 at 3:13 pm NDTHey Friend, If one of your physique goals is to build a bigger more muscular back, than you're going to want to check out the back workout that I just posted on my blog. This is the second workout in my new series covering home gym dumbbell workouts ...
[Webinar] The Truth About Probiotics🔬
January 15th, 2019 at 9:32 pm NDTHey Friend, A couple nights ago, there was a fantastic live webinar on The Truth About Probiotics. There were so many amazing things shared in the presentation. For instance, one of the most common beliefs is that the more strains a probiotic supp ...
[SCAM??] The shocking truth about probiotics
January 14th, 2019 at 12:18 pm NDTHey Friend, Probiotics are good for you, right? We've all been told that they are good for you but, are they really? And are you actually getting your money's worth? Some shocking data is coming out of modern gut tests. According to Viome, the gut- ...
No Pain, No Gain...💪
January 14th, 2019 at 11:52 am NDTHey Friend, If you're working out consistently, it's only a matter of time before you suffer some form of gym injury... I was having a chat earlier today about injuries with one of the members of the Total Fitness Bodybuilding Inner Circle and that' ...
Dealing with Workout Injuries... (Must Read)
January 12th, 2019 at 2:35 pm NDTHey Friend, If you're working out consistently, it's only a matter of time before you suffer some form of gym injury... I was having a chat earlier today about injuries with one of the members of the Total Fitness Bodybuilding Inner Circle and that's ...
New Chest Workout - try this for bigger pecs!
January 11th, 2019 at 8:59 am NDTHey Friend, I just posted up a brand new muscle pumping chest workout that you can do at home using nothing more than a set of dumbbells and a bench... I get a lot of requests for home gym dumbbell workouts, so over the next several videos I'm going ...
What's holding you back?
January 10th, 2019 at 12:04 pm NDTHey Friend, As a bodybuilding and fitness coach, I hear A LOT of excuses for why people can't get in shape... But the 2 most common ones are: "I don't have time to workout" and "I can't afford it" I'm quite familiar with both of these situations ...
REAL reason most guys NEVER get in shape (read asap - very important)
January 9th, 2019 at 12:42 pm NDTHey Friend, As a bodybuilding and fitness coach, I hear A LOT of excuses for why people can't get in shape... But the 2 most common ones are: "I don't have time to workout" and "I can't afford it" I'm quite familiar with both of these situations ...
#1 Thing ALL Successful People Do
January 8th, 2019 at 12:16 am NDTHey Friend, If you study successful people in any area of life... Be that fitness, bodybuilding, athletics, or business and finances... One of the key things that you'll notice virtually ALL successful people do - that unsuccessful people don't - is ...
You're invited. Others aren't (response required)
January 6th, 2019 at 7:01 pm NDTHey Friend, Now, you and I usually talk a lot about building muscle, losing fat, and getting RIPPED. But let's face it. As men, most of us want to be successful in ALL areas of our lives. We don't just want to look good - right? Now the problem with ...