Subject: August 15th - One-Side Loaded Tilting Barbell Split Squats
August 15th - One-Side Loaded Tilting Barbell Split Squats
August 15th, 2011 at 3:06 pm EDTTrain at home and want a bigger bench press? Use THIS...
August 15th, 2011 at 1:01 pm EDTThis is a very cool technique for building your bench press and developing your chest without needing all the "normal" equipment that you'd usually use for benching. You know, all that crazy stuff like a rack or a spotter to keep you from crushi ...
Build a bigger bench press at home without using a rack...or a bench!
August 15th, 2011 at 12:41 pm EDTThis is a very cool technique for building your bench press and developing your chest without needing all the "normal" equipment that you'd usually use for benching. You know, all that crazy stuff like a rack or a spotter to keep you from crushi ...
A New Training Article For Your Website
August 15th, 2011 at 11:27 am EDTAug 13th - One-Arm Side-Braced Chin-Ups
August 13th, 2011 at 10:18 am EDTPrinted copies of the new Gluteus to the Maximus are ready!
August 13th, 2011 at 8:36 am EDTHey, just wanted to drop you a quick note to let you know that I've just finished putting together PRINTED versions of my "Gluteus to the Maximus - Build a Bigger Butt NOW!" book. It's almost 400 pages long and includes EVERYTHING that's in the ...
Printed copies of the new Gluteus to the Maximus ready - special customer pricing...
August 13th, 2011 at 8:28 am EDTIf you're a trainer...sorry, you were supposed to get this yesterday!
August 12th, 2011 at 12:22 pm EDTIf you're a personal trainer or coach or own a training facility, this is a potential game-changer for you...definitely read this whole email. It's a total "how-to" blueprint for improving your training business FAST, from some of the best guys ...
Aug 10th - Elevated Cable Crunches
August 10th, 2011 at 2:07 pm EDTWAKE UP your biceps with this KILLER barbell curl technique...
August 9th, 2011 at 11:02 am EDTGot a VERY powerful barbell bicep curl technique for you here today...this one flat out SHOCKED me with how well it worked when I first came up with it yesterday. Wish I had thought of this one years ago... I call it the Rack-Leaning Barbell Cur ...