Subject: Dang...
Dang...
November 3rd, 2014 at 4:00 pm EDTI have to say, this is just awesome.. If you're a fan of getting a lot of value in training information for a VERY small price...you'll want to check this out... It's called the Combat Bundle ...72 complete and unique training and n ...
I'm not going to beat around the bush here...this is awesome...
November 3rd, 2014 at 3:16 am EDTAnd literally, you should just go get this right now. It's called the Combat Bundle ...72 complete and unique training and nutrition resources that will help you develop lean, combat ready muscle and strength. ...
FORGET cardio for fat-loss...do THESE 5 exercises instead...
November 2nd, 2014 at 1:00 pm EDTI can't stand doing normal cardio for fat loss... ... I just find it soooo boring...and unnecessary! So I've put together 5 of my best fat-loss-targeted insane exercises for you to ...
5 wild new exercises that will get your metabolism CRANKED
November 1st, 2014 at 10:08 am EDTSometimes I think I'm literally out of my mind… ... you didn't have to agree with me so fast... ;) I've put together a short 10-minute video covering 5 of my best fat-loss-tar ...
5 crazy new exercises that will CRANK up your metabolism
November 1st, 2014 at 10:00 am EDTSometimes I think I'm literally out of my mind… ... you didn't have to agree with me so fast... ;) I've put together a short 10-minute video covering 5 of my best fat-loss-tar ...
Oct 30th - Power Rack Pike Handstand Push-Ups
October 30th, 2014 at 7:35 pm EDTToday's Powerful Training Secrets update... Power Rack Pike Handstand Push-Ups Posted October 30th, 2014 This bodyweight shoulder exercise is one of the most powerful ways to build mass and strength in the shoulder muscles. This rack setup has ad ...
These CEREALS destroy your hormones, crush your energy & cause weight gain (plus healthier alternatives)
October 30th, 2014 at 7:26 pm EDTNow, I'm sure you already know to avoid the obvious sugary cereals like the flakes with sugar frosting, the fruity sugar cereals with artificial colors, the frosted wheat biscuits, or the marshmallow cereals that so many parents are poisoning their k ...
My favorite new bodyweight shoulder exercise...(it's awesome!)
October 29th, 2014 at 7:22 pm EDTFor building the shoulders, in my opinion, there is NO better exercise than the Handstand Push-Up... For me, improving my strength in handstand push-ups had a far bigger effect on my shoulder strength and mass than ANY amount of fre ...
My new favorite bodyweight shoulder exercise...(it's awesome!)
October 29th, 2014 at 7:14 pm EDTJust a very quick heads-up before I get to the exercise... Blue Star Nutraceuticals (one of my favorite supplement companies) is having a Trick or Treat 50% off sale from now until Sunday night (it's not a trick, just fyi) on all their capsule produc ...
Recipe for HEALTHY Chocolate Dipped Frozen Banana Bites
October 28th, 2014 at 3:35 pm EDTOk, I don't think I even need to explain to you how good this sounds... especially because I'm eating low-carb today and I'm freaking HUNGRY. This is a recipe from my friend Flavia Del Monte's new cook book Skinnylicious Co ...