Subject: My review of the EPIC Sledgehammer...(you should see this thing)
My review of the EPIC Sledgehammer...(you should see this thing)
August 5th, 2015 at 7:37 pm EDTLet me just start by saying, I just LOVE sledgehammer training... ...it's challenging, fun and incredibly effective TOTAL-BODY training, for strength, power AND fat-loss. What I've go ...
13 of my favorite INSANE exercises...
August 4th, 2015 at 4:15 pm EDTYou don't come to me for normal ... I know that for a fact... :) You come to me for the FUN stuff...the CRAZY stuff...the EFFECTIVE stuff... ...
13 of my favorite INSANE exercises...(with video demos)
August 4th, 2015 at 4:11 pm EDTYou don't come to me for normal ... I know that for a fact... :) You come to me for the FUN stuff...the CRAZY stuff...the EFFECTIVE stuff... ...
Aug 3rd - Bench-End Leg-Raise Cable Crunches for your Six-Pack Abs
August 3rd, 2015 at 8:47 pm EDTToday's Powerful Training Secrets update... Bench-End Leg-Raise Cable Crunch Posted August 3rd, 2015 To really develop your six-pack abs, you need to use RESISTANCE. This exercise brings a new definition of resistance and tension. Your abs get NO br ...
Can you handle this ab exercise? It's merciless...
August 3rd, 2015 at 3:48 pm EDTIf you want eye-catching six-pack abs that POP, you need to work your abs with RESISTANCE... ...hundreds and thousands of crunches simply will NOT give you the results you're looking for. This exerc ...
Think you can handle this ab exercise? It's merciless...
August 3rd, 2015 at 3:44 pm EDTIf you want eye-catching six-pack abs that POP, you need to work your abs with RESISTANCE... ...hundreds and thousands of crunches simply will NOT give you the results you're looking for. This exercise...w ...
Last chance...ends in just a few hours...
August 2nd, 2015 at 8:19 pm EDTSo just a quick thing... TODAY is the last day you'll be able to pick up a copy of Ryan Hughes Muscle Matrix program for $50 off the regular price. The price goes up at midnight tonight, so if you were thi ...
Last-minute secrets to getting RIPPED for a special event...
August 2nd, 2015 at 12:40 pm EDTSo just a quick thing... TODAY is the last day you'll be able to pick up a copy of Ryan Hughes Muscle Matrix program for $50 off the regular price. He's also throwing in a copy of a special report he put t ...
Aug 1 - Single Dumbbell Attack Circuit
August 1st, 2015 at 7:44 pm EDTToday's Powerful Training Secrets update... Single Dumbbell Attack Circuit Posted August 1st, 2015 All you need is a single dumbbell to work every major muscle group in your body. You'll move through 6 exercises without ever letting go of the dumbbe ...
GREAT fat-loss circuit...just need ONE dumbbell to do it!
August 1st, 2015 at 6:06 pm EDTThis circuit is the ULTIMATE in training efficiency...a total-body workout with 6 exercises using ONE dumbbell. You'll go straight from one exercise directly into the next with ZERO rest...which is easy to do because you wil ...