Subject: Got stubborn shoulders?...4 exercises to FIX them...
Got stubborn shoulders?...4 exercises to FIX them...
March 2nd, 2015 at 5:18 pm EDTLook, I understand EXACTLY how you feel... Trust me, I'm not genetically gifted whatsoever in the shoulder department. I was blessed with an ectomorph bodytype with naturally narrow shoulders ...
4 exercises to FIX your stubborn shoulders...
March 2nd, 2015 at 5:16 pm EDTLook, I understand EXACTLY how you feel... Trust me, I'm not genetically gifted whatsoever in the shoulder department. I was blessed with an ectomorp ...
March 1st - Barbell Plate Flyes for MASSIVE Stretch Tension on the Pecs
March 1st, 2015 at 4:54 pm EDTToday's Powerful Training Secrets update... Barbell Plate Flyes Posted March 1st, 2015 The stretch is the ONLY reason to do flyes...and this version of the flye allows you to get an even BETTER stretch on the pecs by using barbell plates instead of ...
How to gain an inch on your arms 6 MINUTES...
March 1st, 2015 at 1:31 pm EDTLet me just clear something up right away, before you freak out and say "gaining an inch on your arms in 6 minutes is impossible!"... You're absolutely right! Gaining a PERMANENT inch on yo ...
How to gain an inch on your arms in SIX MINUTES...
March 1st, 2015 at 1:29 pm EDTLet me just clear something up right away, before you freak out and say "gaining an inch on your arms in 6 minutes is impossible!"... You're absolute ...
Barbell Plate Flyes...target the stretch for SERIOUS chest growth
February 28th, 2015 at 5:01 pm EDTThe best part of the Dumbbell Flye is the STRETCH....and honestly, the only reason to even DO the flye exercise is to get that big stretch at the bottom. Because even though the flye is an isolation exercise, targeting that stretch position with resi ...
Barbell Plate Flyes for a MASSIVE growth-inducing chest stretch...
February 28th, 2015 at 4:57 pm EDTThe best part of the Dumbbell Flye is the STRETCH....and honestly, the only reason to even DO the flye exercise is to get that big stretch at the bottom. Because even though the flye is an isolation e ...
14 insane new exercises for you to test out...
February 27th, 2015 at 7:45 pm EDTOk, short and sweet...if you like the insane exercises I come up with, I've got a page with 14 exercises of them on it for you to try out! http://www.thebestexercises.com Enjoy! These will ke ...
14 insane new exercises for you to try out...
February 27th, 2015 at 7:43 pm EDTOk, short and sweet...if you like the insane exercises I come up with, I've got a page with 14 exercises of them on it for you to try out! http://www ...
8 minute Tabata(ish) workout for MASSIVE fat loss...
February 26th, 2015 at 9:10 am EDTThe Tabata Protocol is brutal...20 seconds of all-out work alternated with 10 seconds rest...then repeat for 4 minutes. And it's EXTREMELY effective ...