Subject: This is the LAST DAY to get my "Best Core Exercises" for 10 bucks...
This is the LAST DAY to get my "Best Core Exercises" for 10 bucks...
April 25th, 2016 at 7:59 am ESTToday is IT... The DIRT CHEAP price of just TEN BUCKS for my new book, The Best Core Exercises You've Never Heard Of will end in... Now, just to make it clear...it's not only the PRICE that's expiring...at m ...
These abs are just SICK...(amazing pic)
April 24th, 2016 at 9:19 am ESTThis picture was taken in the early 1900's (colorized)...it's the incredible midsection of German strongman Max Sick... ...and yes, those obliques are SICK...and you and I both know they weren't developed with crunches. This is the res ...
5 more KILLER core exercises for you to try...
April 23rd, 2016 at 9:23 am ESTSo I sent you five exercises yesterday (listed below, if you missed them)...I've got five MORE for you try today... Exercise #6 - Bar-In Belly Core Bracing for Deadlift Strength Exercise #7 - Ski Jumper Planks ...
5 truly awesome and INSANE core exercises for you to try...
April 22nd, 2016 at 8:04 am ESTYou're truly going to hate me for these...I can promise you that. Exercise #1 - Barbell Pullover Dragon Flag Leg Raises Exercise #2 - One-Arm Lever Deadlifts Exercise #3 - Dumbbe ...
How to get a crazy strong, ROCK-SOLID core...
April 21st, 2016 at 9:51 pm ESTI'm just going to set it out, plain and simple. If you like good, hard core training, you are going to LOVE my new book The Best Core Exercises You've Never Heard Of ...89 insanely cool exercises that will build a ROCK-SOLID, ridiculous ...
Three BIG fat-burning training mistakes...
April 20th, 2016 at 2:30 pm ESTAccording to my friend and colleague Jason Klein (creator of the Bodyweight Surge fat-burning program), the winners are... #1 - Isolation Exercises I totally agree with this one. If you focus on stuff like kickbacks and le ...
April 19th - POF Non-Stop Bicep Tri-Set
April 19th, 2016 at 5:49 pm ESTToday's Powerful Training Secrets update... Non-Stop Positions of Flexion Bicep Tri-Set Posted April 19th, 2016 This unique combination of three exercises targets the major tension positions the biceps need for maximum growth...all in one extended s ...
Bigger biceps? Try this new "Tri-Set"
April 19th, 2016 at 5:39 pm ESTNobody I know wants big biceps...yeah...right. Even though the majority of bicep mass is built with heavy compound movements like rows and chins, you DO need some direct biceps work with isolation exercises for maximum mass and development. T ...
Want bigger biceps? Try this new "Tri-Set"...
April 19th, 2016 at 5:36 pm ESTNobody I know wants big biceps...yeah...right. Even though the majority of bicep mass is built with heavy compound movements like rows and chins, you DO need some direct biceps work with isolation exercises for maximum mass and developm ...
How to burn fat with BODYWEIGHT training...
April 19th, 2016 at 10:52 am ESTAt home...while travelling... ...wherever you might be, you will ALWAYS have your bodyweight to train with. It's one of the reasons I'm such a huge fan of bodyweight workouts...no excuses. That being said, no ...