Subject: Don’t miss this…
Don’t miss this…
April 12th, 2016 at 7:04 am EDTEspecially if you or a loved one have been affected by cancer... I have, which is why I wanted to make sure and let you know about this. The Truth About Cancer...an amazing FREE documentary series on cutting edge cancer re ...
Grab three of my best MONSTER workouts now...
April 11th, 2016 at 6:14 pm EDTYou're going to hate me for these...that's all I'm going to say... :) All three of these workouts below are included in one PDF file, so you only need to download once (direct link to the file, just fyi). These are awesome ...
For a seriously STRONG core...One-Dumbbell Curl Squats
April 10th, 2016 at 4:11 pm EDTStrong supporting core strength is CRITICAL if you want to lift a lot of weight in your big exercises like squats and deadlifts. And in my opinion, there is NO better "core support" exercise than the Curl Squat. This exercise is exactly what ...
One Dumbbell Curl Squats for a seriously STRONG core...
April 10th, 2016 at 4:09 pm EDTStrong supporting core strength is CRITICAL if you want to lift a lot of weight in your big exercises like squats and deadlifts. And in my opinion, there is NO better "core support" exercise than the Curl Squat. This exercise is exactly what the nam ...
Important quiz for your health...
April 8th, 2016 at 4:34 pm EDTCancer...the word is about as scary as you can get... It's the one word you DREAD hearing from your doctor. This is a word that I have a personal connection to...I haven't experienced it firsthand (thankfully), but members of my family have, friends ...
Cancer
April 7th, 2016 at 1:59 pm EDTThe word is about as scary as you can get... It's the one word you DREAD hearing from your doctor. This is a word that I have a personal connection to...I haven't experienced it firsthand (thankfully), but members of my family have, friends of mine h ...
This simple method gets you a bigger bench press...
April 6th, 2016 at 5:57 pm EDTIf you want a bigger bench press, you have to learn how to deal with your sticking point....plain and simple. You're only as strong as the weakest point in the movement and THAT is your weakest point. When you're using lighter weight, it's re ...
This simple technique gets you a bigger bench press...
April 6th, 2016 at 5:53 pm EDTIf you want a bigger bench press, you have to learn how to deal with your sticking point....plain and simple. You're only as strong as the weakest point in the movement and THAT is your weakest point. When you're using lighter weight, it's relatively ...
Abdominal training equipment review...(Extreme Ab and Arm Wheel)
April 5th, 2016 at 5:20 pm EDTJust finished putting together a short (3-minute) video review of a really cool, new piece of abdominal training equipment that I've been working with called the Extreme Ab and Arm Wheel. Generally speaking, the ab wheel (if you're not familiar with ...
Want big triceps? You need THIS exercise...
April 4th, 2016 at 2:21 pm EDTIf you want big, strong arms, you need to press, and you need to press HEAVY. The Triceps are no pushover...they need serious workload to build substantial mass and strength. They can take a beating and kickbacks just won't cut it. That's wh ...