Subject: 4 exercises to FIX your stubborn shoulders
4 exercises to FIX your stubborn shoulders
February 13th, 2016 at 3:55 pm EDTShoulders can be one of the toughest, most stubborn bodyparts to develop (along with calves). ...So if you have literally NO genetic talent for shoulders... ...If ...
Got stubborn shoulders? Try these 4 exercises
February 13th, 2016 at 3:54 pm EDTShoulders can be one of the toughest, most stubborn bodyparts to develop (along with calves). ...So if you have literally NO genetic talent for shoulders... ...If you've had to fight and scrap for every bit of growth and strength you' ...
7 SIMPLE rules for what you should be eating now...
February 12th, 2016 at 5:30 pm EDTWhat you eat on a daily basis determines just about everything you can possibly imagine that goes on with your body...your health, mental energy, body composition, athletic performance...you name it and what you eat has an impact on it. These ...
Get Special Forces Abs for 9 bucks (expires at midnight)
February 11th, 2016 at 5:08 pm EDTJust wanted to drop you a quick note that TODAY is the last chance you'll be able to pick up the SpecForce Abs program for 50% off the regular price (and get the bonuses). ...
Last chance to get Special Forces Abs for 50% off...(expires tonight)
February 11th, 2016 at 7:17 am EDTJust wanted to drop you a quick note that TODAY is the last chance you'll be able to pick up the SpecForce Abs program for 50% off the regular price (and get the bonuses). You'll get this all for ju ...
You're going to hate me for THIS ab exercise...
February 10th, 2016 at 6:07 pm EDTThe funny thing is...this is an absolutely BRUTAL abdominal exercise even though it looks like it SHOULD be easier. I'll explain... It's a hanging leg raise exer ...
You will HATE me for this ab exercise...(seriously, it's awesome).
February 10th, 2016 at 6:05 pm EDTThe funny thing is...this is an absolutely BRUTAL abdominal exercise even though it looks like it SHOULD be easier. I'll explain... It's a hangin ...
Get a flatter stomach with the One-Arm Hammer Plank...
February 9th, 2016 at 7:25 pm EDTI've got a unique variation of the Plank exercise that can help you get, yes, a flatter stomach... :) It's also going to develop a rock-solid core as well tightening up y ...
Feb 8th - Level 4 Dumbbell Crawling
February 8th, 2016 at 9:32 pm EDTUntitled Document Today's Powerful Training Secrets update... Level 4 Dumbbell Crawling Posted February 8th, 2016 This exercise builds INCREDIBLE strength through the entire core. This version is the "maximum" version that uses 4 different types ...
The most off-the-charts INSANE ab exercise I've EVER done...
February 8th, 2016 at 9:04 pm EDTFirst off, let me just start by saying yes...I AM nuts... ...and sometimes I think my purpose in life is to serve as a warning to others. So on that note...let's ...