Subject: Last chance is TODAY to pick up Mad Scientist Lactic Acid Training...

Last chance is TODAY to pick up Mad Scientist Lactic Acid Training...

December 5th, 2016 at 8:09 am EST

...For Just 10 Bucks If you want to burn stubborn fat while keeping your muscle mass, Lactic Acid Training is absolutely the way to go. It's fun stuff (well, I think it's fun!) and incredibly effective for ...

(cruel and unusual)...Lactic Acid Tolerance Training for Chest...

December 4th, 2016 at 4:36 pm EST

First off, just a quick note... The last few days, I've mentioned my new book "Mad Scientist Lactic Acid Training." I just wanted to let you know that this book ...

Big 3 Exercise Lactic Acid Training...(this is horrible and awesome)

December 3rd, 2016 at 7:28 pm EST

If you want to burn fat while keeping your muscle, do Lactic Acid Training...simple as that. Lactic Acid Training is essentially what it sounds like...training for the purpose of cranking up as much Lactic ...

The ultimate "beach body" exercise...chest, abs, arms...

December 1st, 2016 at 6:12 pm EST

The version of the dumbbell bench press I'm going to show you here today is the ULTIMATE beach body exercise. The Back-Off- ...

Try this sample "Warrior Fitness" workout...

November 30th, 2016 at 5:02 pm EST

So I had a TON of people write and ask me if I could provide a sample workout from the Warrior Fitness program that I mentioned yesterday. I ran it by Jon Hass (the creator of the program) and he said "absolu ...

Nov 29th - One-Arm Kettlebell Swing to Goblet Squat

November 29th, 2016 at 5:23 pm EST

Today's Powerful Training Secrets update... One-Arm Kettlebell Swing to Goblet Squat Posted November 29th, 2016 Cover almost every major muscle group in your entire body with this combination exercise. You'll hit the posterior chain very effectively ...

Train like a WARRIOR...

November 29th, 2016 at 7:45 am EST

This isn't an email about training like the guys in "300"...or any other movie... This is how to train like a REAL warrior... ...people who really put their own lives ...

New total-body kettlebell combo exercise for power, endurance and cardio...

November 28th, 2016 at 7:21 pm EST

This is a KILLER exercise if you're short on time...you can also use it in place of any cardio machine in the gym. The Kettlebell Swing is a great exercise for the entire posterior cha ...

Receta Adelgazante FACIL: Guacamole Proteínico (y buenas noticias!)

November 28th, 2016 at 5:26 pm EST

Te tengo unas excelentes noticias Adivina qu ? Acabo de recibir un correo de Karine y Dave Ruel, cont ndome que han recibido TANTOS correos de personas que no pudieron adquirir su copia de Cocina Metab lica este fin de s ...

Avocado Diet? (shocking fat loss results)

November 27th, 2016 at 9:25 am EST

Personally, I can't stand those trendy diets that are named after a specific "style" of eating or a place name, or whatever. Food is food...some good quality, some bad quality. Choosing the right foods, in th ...

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