Subject: Sinister lessons
Sinister lessons
July 2nd, 2024 at 11:00 am MSTAchieving the Sinister standard is a worthy accomplishment, and as Jim Rohn has said, success leaves clues. In addition, lessons should be learned over the course of the journey. Dr. Andy Busch, who recently achieved Sinister, summarized the lessons ...
Sinister lessons
July 2nd, 2024 at 7:14 am MSTAchieving the Sinister standard is a worthy accomplishment, and as Jim Rohn has said, success leaves clues. In addition, lessons should be learned over the course of the journey. Dr. Andy Busch, who recently achieved Sinister, summarized the lessons ...
Meeting the standards—The SFL deadlift
June 25th, 2024 at 11:00 am MSTThe deadlift has long been held as a true test of strength. Deceptively simple, it requires attention to every detail of the execution. The deadlift is tested for strength and technique in the SFL StrongFirst Barbell Instructor Certification. Why tes ...
Meeting the standards—The SFL deadlift
June 25th, 2024 at 7:56 am MSTThe deadlift has long been held as a true test of strength. Deceptively simple, it requires attention to every detail of the execution. The deadlift is tested for strength and technique in the SFL StrongFirst Barbell Instructor Certification. Why tes ...
Built Strong Q&A session with Fabio Zonin
June 20th, 2024 at 9:41 pm MSTStudent of Strength, As a former attendee of the Built Strong Seminar, StrongFirst HQ would like to invite you to a Q A session with Fabio Zonin, StrongFirst Certified Master Instructor, on July 23th, 2024 at 8:00pm EST. Please click here to acces ...
Defeating limited training time: a modified Built Strong program
June 20th, 2024 at 11:00 am MSTDefeating Limited Training Time: A Modified Built Strong Program[Article] Time and land are two resources they are not making any more of, and time, in particular, profoundly impacts our daily lives. The same 24-hour period must accommodate work, f ...
Answering one question can change your deadlift
June 18th, 2024 at 11:00 am MSTWe ask ourselves questions all the time. Why are we here? Why does the universe exist, and how did that sock disappear in the washer? And one question from the late Louie Simmons can change your deadlift. Where do you feel the weight at the start of ...
Answering one question can change your deadlift
June 18th, 2024 at 10:12 am MSTWe ask ourselves questions all the time. Why are we here? Why does the universe exist, and how did that sock disappear in the washer? And one question from the late Louie Simmons can change your deadlift. Where do you feel the weight at the start of ...
Defeating limited training time: a modified Built Strong program
June 18th, 2024 at 7:28 am MSTDefeating Limited Training Time: A Modified Built Strong Program[Article] Time and land are two resources they are not making any more of, and time, in particular, profoundly impacts our daily lives. The same 24-hour period must accommodate work, f ...
StrongFirst Licensee call June 13, 2024_Call recording
June 17th, 2024 at 1:17 pm MSTDear Licensee, Thank you for joining us online. You can access the recording of the meeting HEREPasscode: June24@licenseecall Please email contact@strongfirst.com if you have any questions. Thank you and Power to you! StrongFirst HQJOIN THE STRONGFI ...