Subject: Metal Tuesday 2024 is live!
Metal Tuesday 2024 is live!
November 26th, 2024 at 7:09 am MDTStrongFirst Metal Tuesday is live through December 5th.Meet the winter strongly with 25% OFF:StrongFirst kettlebellsOnline coursesApparelBooksCustom training plansStrongFirst app for 25% OFF new one-year subscriptions or first three months monthly ...
Strong Endurance™ to prepare for the Olympic Games
November 21st, 2024 at 11:00 am MDTStrong Endurance™ for Dutch Women’s Eight Rowing Selection “Project 2020” Preparing for the Olympic Games[Article]The Olympic Games have a unique history that stretches back into antiquity. The games in ancient Greece dated from 776 BC to 3 ...
Strong Endurance™ to prepare for the Olympic Games
November 21st, 2024 at 6:12 am MDTStrong Endurance™ for Dutch Women’s Eight Rowing Selection “Project 2020” Preparing for the Olympic Games[Article]The Olympic Games have a unique history that stretches back into antiquity. The games in ancient Greece dated from 776 BC to 3 ...
Kettlebell AGT training equals investing (or should)
November 19th, 2024 at 11:00 am MDTWe all want a return on our investment. Whether we are talking training or finances, the idea is to get more out of the investment than put in. But have you ever considered treating your physical training like your financial investing?Think about i ...
Certified Instructors Only Reminder—December webinar with Brett Jones
November 19th, 2024 at 11:00 am MDTGreetings, StrongFirst Certified Instructor, Webinars For Your Eyes Only These webinars are available exclusively to you, our certified instructors, and they are free of charge. On December 6th, 2024, from 10:00 AM until 12:00 PM Eastern Standard T ...
Reminder—StrongFirst newsletters promoting first quarter local workshops
November 18th, 2024 at 11:00 am MDTDear Workshop Licensee, We are setting the targeted newsletters promoting your workshops for the first quarter of 2025. The workshops that will be promoted are the ones currently listed on our website by December 1st. We encourage you to publi ...
Kettlebell AGT training equals investing (or should)
November 17th, 2024 at 11:19 pm MDTWe all want a return on our investment. Whether we are talking training or finances, the idea is to get more out of the investment than put in. But have you ever considered treating your physical training like your financial investing?Think about i ...
Kettlebell Simple & Sinister WTH effect
November 12th, 2024 at 11:00 am MDTWe never tire of hearing what the Kettlebell Simple Sinister program delivers, especially the “What the heck” effect results.Posts from this thread on our StrongFirst forum are a great example: JMF03072010Since the start of this year, I’ve be ...
Kettlebell Simple & Sinister WTH effect
November 12th, 2024 at 6:29 am MDTWe never tire of hearing what the Kettlebell Simple Sinister program delivers, especially the “What the heck” effect results.Posts from this thread on our StrongFirst forum are a great example: JMF03072010Since the start of this year, I’ve be ...
Triple gear military press protocol—an experimental case-study
November 7th, 2024 at 11:00 am MDTTriple Gear Military Press Protocol—An Experimental Case-Study[Article]Lifting speed is or can be a controversial topic. The interwebs have been flooded with messages about how if you lift slowly, you will be slow. Or they focus on a slower eccen ...
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