Subject: Healthy Fast Food
Healthy Fast Food
September 23rd, 2018 at 12:20 pm NDTHey Friend, Every now and then you're going to find yourself in a jam, pressed for time, and needing to whip up something to eat in a hurry. Now when most people think of fast food they usually think ...
Find Your Why
September 21st, 2018 at 12:23 pm NDTHey Friend, Why do you want to build muscle, lose fat get in better shape? Most people who watch my videos, read my e-mails, and follow me through social media are looking for "How To" information... ...
Is "gluten" one big scam?
September 18th, 2018 at 11:33 pm NDTHey Friend, There's something is fishy about gluten... For years, we've been told about how bad it is for you. But what if it was all a big hoax? What if nobody was telling you the REAL TRUTH about ...
Why "gluten-free" is a dangerous myth
September 18th, 2018 at 8:00 am NDTHey Friend, If you're a health enthusiast, you probably think avoiding gluten is a good idea. Yet what if I told you this was WRONG... And NOT for reasons you think. You see, nobody is telling you t ...
Fit Over 40 Shoulder Workout
September 16th, 2018 at 9:50 pm NDTHey Friend, It's your muscle building coach Lee Hayward with a brand new workout video for you... This one covers a full shoulder workout for men over 40... Next month I'm going to be turning the BIG 4 ...
Need some help?
September 14th, 2018 at 10:45 am NDTHey Friend, Do you need some help with your workout or nutrition program? If so you can join me today at 3:30 pm EST for a Live Video Q A on the Total Fitness Bodybuilding YouTube channel... https://ww ...
The Path To Fitness Success...
September 11th, 2018 at 12:10 pm NDTHey Friend, In order to be successful in reaching your personal fitness goals, you need to realize up front that it will NOT be a perfect steady climb to the top.You will run into obstacles and challeng ...
Last Chance Friend
September 9th, 2018 at 9:43 pm NDTHey Friend, It's Lee here one last time to remind you time is running out to grab the Anabolic Reload program before the 80% OFF sale ends. This will be my FINAL email about Anabolic Reload. Let me make ...
(CLOSING TONIGHT) Anabolic Reload Top 10 List
September 9th, 2018 at 12:46 pm NDTBad news, Friend... You read that correctly. The 80% OFF Introductory Sale on the Anabolic Reload system is closing down at midnight tonight... And today is your FINAL opportunity to join over 357 othe ...
3 reasons you can't build muscle
September 8th, 2018 at 2:47 pm NDTHey Friend, Have you ever suffered from nagging injuries? Testosterone burnout? Or maybe you've felt like a circus clown juggling your family, career, and fitness goals? If you said "yes" to any of th ...