Subject: Hit EVERY single muscle fiber type you've got with ONE insane training technique..
Hit EVERY single muscle fiber type you've got with ONE insane training technique..
September 28th, 2014 at 2:12 pm EDTThree words....Exponential Drop Sets. This is literally one of the TOUGHEST and most effective training techniques I've ever come up with. I both love doing it and dread doing it at the same time. I ...
50% off Blue Star Supplements...(and 2 new ones that I'm going to test out)
September 27th, 2014 at 4:33 pm EDTHey, just wanted to drop you a quick note to let you know that Blue Star Nutraceuticals is having another 50% off sale right now...perfect time to stock up or (if you haven't used them before) to try their stuff out. Just use coupon code FALL50 at ...
Sept 26th - How to Pull Your Back Into Perfect Position For a Stiff-Legged Deadlift
September 26th, 2014 at 5:13 pm EDTToday's Powerful Training Secrets update... How to Pull Your Back Into Perfect Position For a Stiff-Legged Deadlift Posted September 26th, 2014 This simple setup method will put your body in perfect position to properly do a SLDL, focusing on the h ...
Deadlift like a Silverback Gorilla with this simple setup trick!
September 26th, 2014 at 5:02 pm EDTThe Stiff-Legged Deadlift is one of THE best exercises for targeting your hamstrings...and you may be doing it wrong, messing up your lower back and shortchanging your results! The SLDL puts a great stretch on the hams and allows for heavy weight to ...
How to deadlift like a Silverback Gorilla...(killer setup trick)...
September 26th, 2014 at 4:59 pm EDTThe Stiff-Legged Deadlift is one of THE best exercises for targeting your hamstrings...and you may be doing it wrong, messing up your lower back and shortchanging your results! The SLDL puts a great stretch on the hams and allows for heavy weight to ...
Training Equipment Review - The PushXPro for better push-ups!
September 25th, 2014 at 6:50 pm EDTEverybody knows what Push-Ups are...how to do them and what they work. Now...what if there were a legitimate way to make them even better? Well, that's what the PushXPro handles claim to d ...
The "classic" physique does NOT look like this...(disturbing pic)
September 24th, 2014 at 3:08 pm EDT...big, ripped and with a GIANT roid gut... Or would you rather look like THIS... (minus the mustache, of course, if that's not your cup of tea ;)... lean, muscular and powerful. I think for the VAST ...
Guys...would you rather look like this...
September 23rd, 2014 at 4:16 pm EDT...big, ripped and with a GIANT roid gut... Or would you rather look like THIS... (minus the mustache, of course, if that's not your cup of tea ;)... lean, muscular and powerful. I think for the VAST ...
[FREE report] Some of my favorite INSANE intensity techniques...
September 22nd, 2014 at 8:20 pm EDTGot something cool for you...a totally free download of my report...Classified Intensity Techniques. Just my way of saying thanks for being part of the insanity! I want you to know I a ...
[free PDF] Some of my favorite INSANE intensity techniques...
September 22nd, 2014 at 8:13 pm EDTGot something cool for you...a totally free download of my report...Classified Intensity Techniques. Just my way of saying thanks for being part of the insanity! I want you to know I appreci ...