Subject: [Muscle Explosion] Supplement update...
[Muscle Explosion] Supplement update...
May 5th, 2014 at 7:34 pm EDTHey, just wanted to give you a quick heads-up on one of the supplement recommendations that I've made in the Muscle Explosion program. Apparently (and I just found this out a few days ago myself), the supplement PR7 from P ...
$1,200 of LEGIT fitness coaching for just $3 (cool stuff - details inside)
May 3rd, 2014 at 6:01 pm EDTIf you've got a mobile device (and especially if you're reading this email on a mobile device!), this is pretty cool. One of my great friends in the fitness world, Dr. Kareem Samhouri, has just released a really cool new app ca ...
A simple recipe for you to make healthy, gluten-free bagels!
May 3rd, 2014 at 1:58 pm EDTLet's face it...bread is delicious, and who can say NO to a freshly-made bagel, right from the oven! Warm...crusty...delicious...smells like happiness... ;). Got another great recipe here from my ...
An easy recipe for healthy, gluten-free bagels!
May 3rd, 2014 at 1:54 pm EDTLet's face it...bread is delicious, and who can say NO to a freshly-made bagel, right from the oven! Warm...crusty...delicious...smells like happiness... ;). Got another great recipe here from my friend E ...
Triple Add Set Pizza Presses...try this KILLER shoulder training...
May 2nd, 2014 at 7:14 pm EDTAnd yeah, I know the name is kind of funny and kind of ominous at the same time... ;)... The Triple Add Set is a KILLER technique that targets all three major muscle fiber types in one set. It's extremely challenging and in ...
Triple Add Set Pizza Presses: Crazy name...KILLER shoulder training...
May 2nd, 2014 at 7:09 pm EDTAnd yeah, I know the name is kind of funny and kind of ominous at the same time... ;)... The Triple Add Set is a KILLER technique that targets all three major muscle fiber types in one set. It's extremely challenging and incred ...
May 2nd - Triple Add Set Weight Plate Pizza Presses for Shoulders
May 2nd, 2014 at 6:41 pm EDTToday's Powerful Training Secrets update... Triple Add Sets Weight Plate Pizza Presses For Shoulders Posted May 2nd, 2014 This is a killer technique that targets all the major muscle fiber types in one set...using a very unique shoulder pres ...
If you have shoulder pain, here's how to fix it...
May 1st, 2014 at 1:47 pm EDTShoulder pain affects almost EVERYTHING you do in the gym...even your leg training! It stinks when you have it all the time or when it flares up. So I'm not going to beat around the bush here...If you want ...
The Neck Flex...training equipment review (this thing is cool)
April 28th, 2014 at 6:31 pm EDTNeck training...it's not a common topic, but if you're a boxer, MMA fighter, martial artist or play any contact sports, you KNOW the importance of having a strong neck. You NEED to be able to take a hit and absorb the force ...
Chronic inflammation is killing you...(personal story - please read)
April 25th, 2014 at 3:13 pm EDTThis is a story about my dad...an ultra- endurance athlete who literally almost DIED because of chronic inflammation. I've never really talked about this before here...and I think it'll be an eye-opener for a lot of people ...