Subject: June 3rd - Lactate Tolerance Training for Your Legs
June 3rd - Lactate Tolerance Training for Your Legs
June 3rd, 2016 at 3:35 pm EDTToday's Powerful Training Secrets update... Lactate Tolerance Training - Legs Posted June 3rd, 2016 We're going to finish off the lacate training workout here with your legs. And you will be finished after this, believe me. This one is going to pote ...
Attack Your Stubborn Fat Part 3 - Legs...(and I apologize in advance)
June 3rd, 2016 at 3:27 pm EDTYou'll see why when you try it... This picks up right where we left off with the Lactate Tolerance Training for your back and chest. I would recommend performing all three of these in the same workout for a complete "lactate blast," so to speak. ...
Attack Your Stubborn Fat Part 3 - Legs...(and I apologize in advance)
June 3rd, 2016 at 3:25 pm EDTYou'll see why when you try it... This picks up right where we left off with the Lactate Tolerance Training for your back and chest. I would recommend performing all three of these in the same workout for a complete ...
Want your explosiveness and athleticism back? Try this...
June 3rd, 2016 at 8:10 am EDTThere's more to training than just hitting the weights (yeah, I said it... ;) Having the power and athleticism to actually MOVE your body is incredibly rewarding and extremely important. I've got a great resour ...
June 2nd - Lactate Tolerance Training for Back
June 2nd, 2016 at 1:34 pm EDTToday's Powerful Training Secrets update... Lactate Tolerance Training - Back Posted June 2nd, 2016 Continuing from the previous post (burning stubborn fat through lactate accumulation), this time we're going to target your back, using the same weig ...
Attack Stubborn Fat Part 2 - Back Training
June 1st, 2016 at 6:33 pm EDTThis is the second part of the Lactate Tolerance Training workout that I posted yesterday. The first part covered the chest. This focuses on your back, using the exact same weights as you just finished using for chest, making it a very efficient w ...
Attack Stubborn Fat Part 2 - Back Training
June 1st, 2016 at 6:32 pm EDTThis is the second part of the Lactate Tolerance Training workout that I posted yesterday. The first part covered the chest. This focuses on your back, using the exact same weights as you just finished using for chest, making it ...
June 1st - Lactic Acid Tolerance Training for Chest
June 1st, 2016 at 7:32 am EDTToday's Powerful Training Secrets update... Lactic Acid Tolerance Training - Chest Posted June 1st, 2016 If you want to burn stubborn fat, you need to focus on generating Lactic Acid and feeling the burn. This method combines Power Start Lactic Acid ...
This is how you attack stubborn fat...(feel the BURN!)...
May 31st, 2016 at 5:38 pm EDT"Feel the Burn"...that phrase actually IS for real if you want to lose fat. However, it's not because Lactic Acid (lactate) is actually burning fat directly or even because you're burning calories from the training itself. We want to feel that bu ...
Feel the BURN...(this is how you attack stubborn fat)...
May 31st, 2016 at 5:35 pm EDT"Feel the Burn"...that phrase actually IS for real if you want to lose fat. However, it's not because Lactic Acid (lactate) is actually burning fat directly or even because you're burning calories from the training itself. ...