Subject: Eat carbs...Lose fat...How do to it...
Eat carbs...Lose fat...How do to it...
June 16th, 2016 at 8:38 am EDTCarbs are NOT your enemy. Let's be clear on that right now. Carbs are delicious. And you CAN lose fat while eating them...as long as you eat them strategically. In fact, when used properly, carbs can HE ...
3 INSANE exercise that will help you squat, bench and deadlift MORE
June 15th, 2016 at 9:23 am EDTYou're only as strong as your weakest link...and if you have a weak link in your bench press, squat or deadlift, you will NEVER truly maximize your strength in ANY of those exercises. That's just a fact. And that's where these 3 exercises ...
3 "weak point" exercises that will help you lift more weight FAST
June 15th, 2016 at 9:20 am EDTYou're only as strong as your weakest link...and if you have a weak link in your bench press, squat or deadlift, you will NEVER truly maximize your strength in ANY of those exercises. That's just a fact. And that's whe ...
Hit your chest AND abs with this ultimate "beach body" exercise...
June 14th, 2016 at 8:43 am EDTThe version of the dumbbell bench press I'm going to show you here today is the ULTIMATE beach body exercise. This going to force continuous tension on your chest while placing TREMENDOUS tension on the abdominals as well... (you'll see why in ...
The ultimate "beach body" exercise for chest and abs..
June 14th, 2016 at 8:38 am EDTThe version of the dumbbell bench press I'm going to show you here today is the ULTIMATE beach body exercise. This going to force continuous tension on your chest while placing TREMENDOUS tension on the abdominals as well... (you'll s ...
Build muscle without fat? Just go get this...(gone in a few hours)
June 12th, 2016 at 8:38 pm EDTIt's not often I say this...but you should really just go get this... ...especially if you feel like you've had a "missing link" in your muscle-building training, or if you have a hard time gaining muscle without gai ...
June 12th - Barbell Lateral Raises for Side Delts
June 12th, 2016 at 5:17 pm EDTToday's Powerful Training Secrets update... Barbell Lateral Raises Posted June 12th, 2016 It can be challeging to effectively build the lateral delts. This barbell version of the lateral raise forces the tension directly onto the side delts with a u ...
Barbell Lateral Raises... an INSANE new exercise for wider shoulders...
June 12th, 2016 at 4:42 pm EDTI was actually shocked at how well this one worked the first time I tried it... I actually got soreness in my lateral delts a few days after and I NEVER get soreness in my delts at all. This is a cross between an Upright Row and a Lat ...
INSANE new exercise for wider shoulders...Barbell Lateral Raises...
June 12th, 2016 at 4:37 pm EDTI was actually shocked at how well this one worked the first time I tried it... I actually got soreness in my lateral delts a few days after and I NEVER get soreness in my delts at all. This is a cross between ...
TODAY is the last day...2 killer muscle-building books for 10 bucks.
June 12th, 2016 at 8:00 am EDTSo I just wanted to drop you a quick note here to let you know that TODAY is the last day... ...to get Vince Del Monte's new "No Nonsense Muscle Building: Gene Expression Training" program and my new "Mad Scientist Lactic Acid Tr ...