Subject: Simple Mass and Strength...get my new program for 4 bucks...
Simple Mass and Strength...get my new program for 4 bucks...
July 3rd, 2016 at 1:45 pm EDT(Using this program, I brought my bodyweight from 198 lbs up to 213 lbs, staying fairly lean and I brought my deadlift from around 450 up to 550 lbs). Those results are for real and they came over the course of about 3 months of train ...
This SIMPLE program helped me gain 15 lbs and add 100 lbs to my deadlift...
July 2nd, 2016 at 6:23 pm EDTThose results are for real and they came over the course of about 3 months of training. (I brought my bodyweight from 198 lbs up to 213 lbs, staying fairly lean and I brought my deadlift from around 450 up to 550 lbs ...
July 1st - Arm Blaster Curls in the Rack
July 1st, 2016 at 5:57 pm EDTToday's Powerful Training Secrets update... Arm Blaster Curls in the Rack Posted July 1st, 2016 This simple setup mimics the Arm Blaster piece of training equipment that Arnold used to help develop his monster biceps. http://www.powerfultrainingsecr ...
Revealed...Arnold's "secret" bicep exercise...
July 1st, 2016 at 5:45 pm EDTWhat is this "secret" exercise?... You've probably seen pictures of Arnold using it for his arm training...it's one of the not-so-secret, "secret" exercises he used for developing his incredible biceps. ...
Arnold's "secret" bicep exercise revealed...
July 1st, 2016 at 5:43 pm EDTWhat is this "secret" exercise?... You've probably seen pictures of Arnold using it for his arm training...it's one of the not-so-secret, "secret" exercises he used for developing his incredible biceps. ...
This tastes like gasoline but it WORKS for boosting testosterone...
June 30th, 2016 at 4:06 pm EDTThe herb is called "Tongkat Ali" (also known as Longjack). And yes, the first time I tasted it, I think my whole mouth rotated 180 degrees inside my face, it's that bitter. In this case, however, you actually WANT some ...
June 29th - Countdown Time-Volume Training Squats
June 29th, 2016 at 10:19 pm EDTToday's Powerful Training Secrets update... Countdown Time-Volume Training Squats Posted June 29th, 2016 This method is going to ATTACK a single exercise for 40 straight minutes with minimal rest. You'll use this unique variation of Time-Volume Trai ...
One of the BEST fat-loss/mass/strength training methods I've ever come up with...
June 29th, 2016 at 6:29 pm EDTYep, this training method is seriously one of the BEST I've ever come up with... ...and I don't say that lightly. It's effective for gaining strength, building muscle AND burning fat...all in ONE workout. I had mention ...
One of the BEST mass/strength/fat-loss training methods I've ever come up with...
June 29th, 2016 at 6:27 pm EDTYep, this training method is seriously one of the BEST I've ever come up with... ...and I don't say that lightly. It's effective for gaining strength, building muscle AND burning fat...all in ONE workout. I had mention ...
8-movement sequence fixes your back pain...
June 28th, 2016 at 4:11 pm EDTIf you suffer from back pain, you know it's something that can easily take over almost every aspect of your life. Moving is painful...sitting still is painful...heck, even lying down can be painful. And you've probably found that even RESTING you ...