Subject: New exercise for you...Shoulder Press CALF Raises

New exercise for you...Shoulder Press CALF Raises

September 24th, 2010 at 3:05 pm EST

From: Nick Nilsson Hey, I’ve got another new sample from my Powerful Training Secrets site for you! Shoulder Press Calf Raises Posted September 24th, 2010 This is a unique method for working the calves, using a shoulder press machine. You'll ho ...

Sept 24th - Shoulder Press Calf Raises

September 24th, 2010 at 2:42 pm EST

Hello! I've got today's update to the site ready for you... Shoulder Press Calf Raises Posted September 24th, 2010 This is a unique method for working the calves, using a shoulder press machine. You'll hold the bottom position of the shoulder pres ...

Sept 22nd - Goblet Side Lunges

September 22nd, 2010 at 5:47 am EST

Hello! I've got today's update to the site ready for you... Goblet Side Lunges Posted September 22nd, 2010 For working the hips and lower body in a lateral movement plane, nothing beats side lunges. This version of it takes the weight out of your ...

This one is for everybody who's sick of me talking about muscle... ;)

September 20th, 2010 at 6:21 am EST

From Nick Nilsson Author and Publisher of BetterU News http://www.fitness-ebooks.com Ok, just a really quick one for you here as I know I was talking your ear off all last week about my new program which shall not here be named... This one is actua ...

Sept 20th - Incline Bench Reverse Hyperextensions

September 20th, 2010 at 5:45 am EST

Hello! I've got today's update to the site ready for you... Incline Bench Reverse Hyperextensions Posted September 20th, 2010 The reverse hyper is a great lower back exercise that really unloads the spine. This version allows you do it on a regul ...

Sept 18th - One Arm Dumbell Shoulder Press With Abs

September 18th, 2010 at 4:16 pm EST

Hello! I've got today's update to the site ready for you... One Arm Dumbell Shoulder Press With Abs Posted September 18th, 2010 Work your shoulders while at the very same time hitting your abs with strong stability training. This exercise is all s ...

Try Mad Scientist Muscle for ONE DOLLAR - last chance

September 17th, 2010 at 3:28 pm EST

Share From Nick NilssonAuthor and Publisher of BetterU Newshttp://www.fitness-ebooks.com Got something very cool for you...to make this program a total NO-BRAINER for you to pick up and test out, I want to let you try ...

Today is it! Last chance for Mad Scientist Muscle for cheap...

September 17th, 2010 at 8:27 am EST

From Nick NilssonAuthor of Mad Scientist Muscle Homer Simpson: "...Just like the time I could have met Mr. T at the mall. The entire day I kept saying, "I'll go a little later. I'll go a little later." And then when I got there, they told me he'd jus ...

Sept 16th - Mixed Grip Switching Curls

September 16th, 2010 at 4:36 pm EST

Hello! I've got today's update to the site ready for you... Mixed Grip Switching Curls Posted September 16th, 2010 You'll hit the brachials and the biceps in one exercise here. It uses a mixed grip, just like with heavy deadlifts only you'll be d ...

Mad Scientist Muscle FAQ - your top 10 questions answered!

September 16th, 2010 at 1:52 pm EST

From Nick NilssonAuthor and Publisher of BetterU Newshttp://www.fitness-ebooks.com So we're almost at Friday (which is the deadline when the price is going to be going up on Mad Scientist Muscle at midnight) and I wanted to just make sure and address ...

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