Subject: Oct 22nd - Goblet Squat to Push Press

Oct 22nd - Goblet Squat to Push Press

October 22nd, 2010 at 2:42 pm EDT

Last chance today! 1000 Calorie Challenge and The Best Fat-Loss Exercises

October 22nd, 2010 at 11:38 am EDT

From Nick NilssonAuthor and Publisher of BetterU Newshttp://www.fitness-ebooks.com I'll keep this short and sweet...TODAY is the last chance you'll have to pick up Joel Marion and Arnel Ricafranca's new 1000 Calorie Challenge fat-loss program. = ...

How I use DUCT TAPE in my home gym...(with pictures)

October 20th, 2010 at 9:58 am EDT

From Nick NilssonAuthor and Publisher of BetterU Newshttp://www.fitness-ebooks.com Yep, you read that right...I use duct tape in my home gym and I'm not afraid to admit it... First off, let me just start by saying duct tape is awesome. You'd be a ...

1000 Calorie Fat Loss...for real or just a gimmick?

October 19th, 2010 at 12:47 pm EDT

How to drop 3 to 5 lbs of PURE fat EVERY week

October 18th, 2010 at 8:15 pm EDT

Oct 18th - One Arm Barbell Floor Bench Press

October 18th, 2010 at 1:56 pm EDT

The Best Fat Loss Exercises You've Never Heard Of...

October 18th, 2010 at 12:52 pm EDT

Oct 16th - 4 Bodyweight and Barbell Complexes

October 16th, 2010 at 9:21 am EDT

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