Subject: Cool shirt on sale

Cool shirt on sale

January 7th, 2021 at 10:30 am MST

Strength is a skill. Which is why we do not “work out.” We “practice.” Drive this point home to the uninitiated with this cool shirt, now on sale. Men’s “Practice” Shirt Women’s “Practice” Shirt FOLLOW US ON SOCIAL ...

Pavel introduces the StrongFirst “WOD”

January 5th, 2021 at 11:30 am MST

Introducing the StrongFirst “WOD”By Pavel Tsatsouline “If at first you don’t succeed, redefine success.” This caption for a New Yorker cartoon nails the “FOMO” mentality of a “workout of the day.” Then why, might you ask, is StrongF ...

Pavel introduces the StrongFirst “WOD”

January 5th, 2021 at 10:30 am MST

Introducing the StrongFirst “WOD”By Pavel Tsatsouline “If at first you don’t succeed, redefine success.” This caption for a New Yorker cartoon nails the “FOMO” mentality of a “workout of the day.” Then why, might you ask, is StrongF ...

Save your friends and family from pop fitness

January 4th, 2021 at 11:30 am MST

AC/DC guitarist Malcolm Young said: “We get ’em before Pink Floyd gets ’em.” Do this for people that matter to you: bring them to StrongFirst before they get snared by the fitness industrial complex. We are experts at making the weak strong a ...

Save your friends and family from pop fitness

January 4th, 2021 at 10:30 am MST

AC/DC guitarist Malcolm Young said: “We get ’em before Pink Floyd gets ’em.” Do this for people that matter to you: bring them to StrongFirst before they get snared by the fitness industrial complex. We are experts at making the weak strong a ...

“Should I train with kettlebells, a barbell, or bodyweight?”

January 1st, 2021 at 11:30 am MST

“Should I train with kettlebells, a barbell, or bodyweight?” Every modality has its pros and cons. Barbell A barbell enables you to lift very heavy, which is plain fun. There is nothing like the rush of locking out a bar bending deadlift. Of ...

“Should I train with kettlebells, a barbell, or bodyweight?”

January 1st, 2021 at 10:30 am MST

“Should I train with kettlebells, a barbell, or bodyweight?” Every modality has its pros and cons. Barbell A barbell enables you to lift very heavy, which is plain fun. There is nothing like the rush of locking out a bar bending deadlift. Of ...

How to improve your performance by rebalancing your body

December 23rd, 2020 at 11:30 am MST

NEW ARTICLE How to Improve Your Performance by Rebalancing Your Body: A Lesson from a World Record Strongman by John Brookfield Soft-spoken John Brookfield’s nail bending, card tearing, and semi-truck pulling feats are a stuff of legends. When he ...

How to improve your performance by rebalancing your body

December 23rd, 2020 at 10:30 am MST

NEW ARTICLE How to Improve Your Performance by Rebalancing Your Body: A Lesson from a World Record Strongman by John Brookfield Soft-spoken John Brookfield’s nail bending, card tearing, and semi-truck pulling feats are a stuff of legends. When he ...

StrongFirst Team Leader deadlifts 705 pounds

December 22nd, 2020 at 11:30 am MST

Congratulations to Granville Mayers, StrongFirst Certified Team Leader and AWPC Drug Free World Champion on his big pull! 705. Respect. Click on the image to watch the video Which deadlift style is stronger: conven ...