Subject: Carry on JFK’s “hardiness and vitality” legacy
Carry on JFK’s “hardiness and vitality” legacy
February 23rd, 2021 at 10:30 am MSTPresident John F. Kennedy led an ambitious initiative to develop “a foundation of individual hardiness and vitality” in American citizens. …any weapon, no matter how brilliantly conceived, must depend for its effectiveness on the fighting trim ...
The strength seeker’s guide to the galaxy
February 9th, 2021 at 11:30 am MSTThe brilliantly wacky novel Hitchhiker’s Guide to the Galaxy sings praise to a lowly towel: “A towel is about the most massively useful thing an interstellar hitchhiker can have. Partly it has great practical value… You can wrap it around you ...
The strength seeker’s guide to the galaxy
February 9th, 2021 at 10:30 am MSTThe brilliantly wacky novel Hitchhiker’s Guide to the Galaxy sings praise to a lowly towel: “A towel is about the most massively useful thing an interstellar hitchhiker can have. Partly it has great practical value… You can wrap it around you ...
Navy SEAL vet tells how to prepare for BUD/S
February 2nd, 2021 at 11:30 am MSTNew Article Strength has a greater purpose. Learn how to prepare for the Basic Underwater Demolition/SEAL (BUD/S) from US Navy SEAL vet and former CEO of StrongFirst and SFG I Eric Frohardt. CLICK TO READ THE ARTICLE FOLLOW US ON SOCIAL MEDIAFACEBOO ...
Navy SEAL vet tells how to prepare for BUD/S
February 2nd, 2021 at 10:30 am MSTNew Article Strength has a greater purpose. Learn how to prepare for the Basic Underwater Demolition/SEAL (BUD/S) from US Navy SEAL vet and former CEO of StrongFirst and SFG I Eric Frohardt. CLICK TO READ THE ARTICLE FOLLOW US ON SOCIAL MEDIAFACEBOO ...
Reload delivers barbell PRs
January 29th, 2021 at 11:18 am MSTDo not miss out on these strength gains. I have used the Reload programming extensively with my professional athletes with huge success. It was not uncommon to see 50-60lb increases in both the squat and the deadlift in my NFL and MLB players. —Pet ...
StrongFirst kettlebells—available for a limited time
January 28th, 2021 at 11:45 am MSTLadies and gentlemen, We have received a small shipment of StrongFirst kettlebells. We wanted you, our loyal newsletter subscribers, to know before we make an announcement on social media. The Russian kettlebell is a complete, no-compromise, extreme ...
You can almost complete the Iron Maiden or Beast Tamer kettlebell military press…
January 28th, 2021 at 11:30 am MSTYou can almost military press the Iron Maiden or Beast Tamer kettlebell… But not quite… Quality volume with low rep heavy ladders for months and years has gotten you this far. Now it is time to make that final push for the prize… The tactic tha ...
StrongFirst kettlebells—available for a limited time
January 28th, 2021 at 10:45 am MSTLadies and gentlemen, We have received a small shipment of StrongFirst kettlebells. We wanted you, our loyal newsletter subscribers, to know before we make an announcement on social media. The Russian kettlebell is a complete, no-compromise, extreme ...
You can almost complete the Iron Maiden or Beast Tamer kettlebell military press…
January 28th, 2021 at 10:30 am MSTYou can almost military press the Iron Maiden or Beast Tamer kettlebell… But not quite… Quality volume with low rep heavy ladders for months and years has gotten you this far. Now it is time to make that final push for the prize… The tactic tha ...