Subject: StrongFirst Speaks | October 01, 2020
StrongFirst Speaks | October 01, 2020
October 1st, 2020 at 1:17 pm MSTSTRONGFIRST SPEAKS | OCTOBER 01, 2020 IS YOUR ENDURANCE TRAINING SUSTAINABLE? A South California town newspaper carries an ironic masthead: “Community, Diversity, Sustainability and Other Overused Words.” What does “sustainability” mean, app ...
StrongFirst Speaks | October 01, 2020
October 1st, 2020 at 12:03 pm MSTSTRONGFIRST SPEAKS | OCTOBER 01, 2020 IS YOUR ENDURANCE TRAINING SUSTAINABLE? A South California town newspaper carries an ironic masthead: “Community, Diversity, Sustainability and Other Overused Words.” What does “sustainability” mean, app ...
Red Army pullup protocol | September 18, 2020
September 18th, 2020 at 3:06 pm MSTSTRONGFIRST SPEAKS | SEPTEMBER 18, 2020 Red Army pullup protocol To take young recruits’ upper body strength from weak to respectable in record times the Soviet armed forces had a number of simple and foolproof training protocols at their disposal ...
Red Army pullup protocol | September 18, 2020
September 18th, 2020 at 2:02 pm MSTSTRONGFIRST SPEAKS | SEPTEMBER 18, 2020 Red Army pullup protocol To take young recruits’ upper body strength from weak to respectable in record times the Soviet armed forces had a number of simple and foolproof training protocols at their disposal ...
Red Army pullup protocol | September 18, 2020
September 18th, 2020 at 11:30 am MSTSTRONGFIRST SPEAKS | SEPTEMBER 18, 2020Red Army pullup protocol To take young recruits’ upper body strength from weak to respectable in record times the Soviet armed forces had a number of simple and foolproof protocols training protocols at their ...
Should you kip your pullups? | September 17, 2020
September 17th, 2020 at 3:05 pm MSTShould you kip your pullups? Using body English or “kipping” is an essential part of some gymnastic and other athletic skills. Respected strength coach Randy Hauer observed: “I’ve come to respect [the kipping pullup] a lot...it is very athle ...
Should you kip your pullups? | September 17, 2020
September 17th, 2020 at 2:50 pm MSTShould you kip your pullups? Using body English or “kipping” is an essential part of some gymnastic and other athletic skills. Respected strength coach Randy Hauer observed: “I’ve come to respect [the kipping pullup] a lot...it is very athle ...
Should you kip your pullups? | September 17, 2020
September 17th, 2020 at 1:36 pm MSTShould you kip your pullups? Using body English or “kipping” is an essential part of some gymnastic and other athletic skills. Respected strength coach Randy Hauer observed: “I’ve come to respect [the kipping pullup] a lot...it is very athle ...
StrongFirst Speaks | September 15, 2020
September 15th, 2020 at 11:38 am MSTSTRONGFIRST SPEAKS | SEPTEMBER 15, 2020 Fall TSC registration is open How will you know your training is working if you do not compete? Register for October 31 Tactical Strength Challenge, live and virtual. Build strength and muscle with static-dyna ...
StrongFirst Speaks | September 15, 2020
September 15th, 2020 at 9:57 am MSTSTRONGFIRST SPEAKS | SEPTEMBER 15, 2020 Fall TSC registration is open How will you know your training is working if you do not compete? Register for October 31 Tactical Strength Challenge, live and virtual. Build strength and muscle with static-dyna ...