Subject: StrongFirst Speaks | September 01, 2020
StrongFirst Speaks | September 01, 2020
September 1st, 2020 at 3:48 pm MSTSTRONGFIRST SPEAKS | SEPTEMBER 01, 2020 Unbreakable Congratulations to Malou Fehlbaum, SFG on joining the exclusive “Sinister” ranks! After breaking more than half of the bones in her body, including her spine, in an accident and being told she ...
StrongFirst Speaks | September 01, 2020
September 1st, 2020 at 2:32 pm MSTSTRONGFIRST SPEAKS | SEPTEMBER 01, 2020 Unbreakable Congratulations to Malou Fehlbaum, SFG on joining the exclusive “Sinister” ranks! After breaking more than half of the bones in her body, including her spine, in an accident and being told she ...
StrongFirst Speaks | August 18, 2020
August 18th, 2020 at 11:11 am MSTSTRONGFIRST SPEAKS | AUGUST 18, 2020 HOW TO PEAK FOR THE SNATCH TEST Top endurance athletes avoid lactic acid baths most of the year—and dive in several weeks before the competition. If you have put in months of heavy aerobic kettlebell snatch tra ...
StrongFirst Speaks | August 18, 2020
August 18th, 2020 at 9:48 am MSTSTRONGFIRST SPEAKS | AUGUST 18, 2020 HOW TO PEAK FOR THE SNATCH TEST Top endurance athletes avoid lactic acid baths most of the year—and dive in several weeks before the competition. If you have put in months of heavy aerobic kettlebell snatch tra ...
StrongFirst Speaks | August 04, 2020
August 4th, 2020 at 11:25 am MSTSTRONGFIRST SPEAKS | AUGUST 04, 2020 REST IN PEACE, “ROPER” John Saxon, a good man and a close friend, has passed. God rest his kind and strong soul. His ashes will be joining Bruce Lee’s in Seattle. As soon as we learn the specifics, we will ...
StrongFirst Speaks | August 04, 2020
August 4th, 2020 at 10:08 am MSTSTRONGFIRST SPEAKS | AUGUST 04, 2020 REST IN PEACE, “ROPER” John Saxon, a good man and a close friend, has passed. God rest his kind and strong soul. His ashes will be joining Bruce Lee’s in Seattle. As soon as we learn the specifics, we will ...
StrongFirst Speaks | July 21, 2020
July 21st, 2020 at 1:50 pm MSTSTRONGFIRST SPEAKS | JULY 21, 2020 STRONGFIRST LEADERSHIP PROMOTIONSWe are proud to announce these StrongFirst Leadership promotions: MasterDr. Mark Cheng Seniors Martine Kerr, John Spezzano Team Leaders Todd Cambio, Hyun jin Choi, Eszter Cserhalm ...
StrongFirst Speaks | July 21, 2020
July 21st, 2020 at 12:21 pm MSTSTRONGFIRST SPEAKS | JULY 21, 2020 STRONGFIRST LEADERSHIP PROMOTIONSWe are proud to announce these StrongFirst Leadership promotions: MasterDr. Mark Cheng Seniors Martine Kerr, John Spezzano Team Leaders Todd Cambio, Hyun jin Choi, Eszter Cserhalm ...
StrongFirst Speaks | July 10, 2020
July 10th, 2020 at 1:06 pm MSTSTRONGFIRST SPEAKS | JULY 10, 2020 EXHALE TO ENDURE Have you watched the cartoon in which a superhero was crossing the river walking on the bottom and breathing through a super long snorkel? In real life this character would not have gotten very far ...
StrongFirst Speaks | July 10, 2020
July 10th, 2020 at 11:47 am MSTSTRONGFIRST SPEAKS | JULY 10, 2020 EXHALE TO ENDURE Have you watched the cartoon in which a superhero was crossing the river walking on the bottom and breathing through a super long snorkel? In real life this character would not have gotten very far ...