Subject: StrongFirst kettlebells are back in stock
StrongFirst kettlebells are back in stock
April 14th, 2021 at 10:45 am MSTBe ready for a strong summer. CLICK HEREFOLLOW US ON SOCIAL MEDIAFACEBOOK | INSTAGRAM | TWITTER
“In case civilization is temporary” T-shirt back in stock
April 14th, 2021 at 10:30 am MSTLadies and gents, this message resonated with you and the entire stock got emptied out in days. The scary shirt said, “I’ll be back,” and kept its word. CLICK HERE, GET YOURSFOLLOW US ON SOCIAL MEDIAFACEBOOK | INSTAGRAM | TWITTER
What 8 weeks of Built Strong training can do
April 1st, 2021 at 12:30 pm MSTMike Torres, Strong First Certified Team Leader writes: “Not only did I have a total blast over the 8-week program, but it also produced some amazing results…” To read his article, CLICK HERE FOLLOW US ON SOCIAL MEDIAFACEBOOK | INSTAGRAM | TWIT ...
What 8 weeks of Built Strong training can do
April 1st, 2021 at 11:30 am MSTMike Torres, Strong First Certified Team Leader writes: “Not only did I have a total blast over the 8-week program, but it also produced some amazing results…” To read his article, CLICK HERE FOLLOW US ON SOCIAL MEDIAFACEBOOK | INSTAGRAM | TWIT ...
Your kettlebell swing preflight checklist
March 30th, 2021 at 11:30 am MSTYour Kettlebell Swing Preflight Checklist By Jon Engum, StrongFirst Certified Master InstructorBefore a pilot flies his plane, he must complete a preflight checklist. No matter how much experience he has, he must always use the checklist. We must do ...
Your kettlebell swing preflight checklist
March 30th, 2021 at 10:30 am MSTYour Kettlebell Swing Preflight Checklist By Jon Engum, StrongFirst Certified Master InstructorBefore a pilot flies his plane, he must complete a preflight checklist. No matter how much experience he has, he must always use the checklist. We must do ...
Bodyweight strength one-day course in NYC
March 25th, 2021 at 2:15 pm MSTIn case civilization is temporary®, learn how to get a powerlifting quality strength workout anytime, anywhere, using only your bodyweight as resistance. Don’t miss the StrongFirst Bodyweight Strength one-day course on April 18 in NYC. Students of ...
The law of the hammer: why S&S is the right program for you
March 24th, 2021 at 11:30 am MSTTwo StrongFirst instructors were waxing poetic about the sheer perfection of a program of swings, goblet squats, and get-ups for anyone, from the proverbial “Edna” on Social Security to “GI Joe” the Army Ranger barely old enough to buy a beer ...
The law of the hammer: why S&S is the right program for you
March 24th, 2021 at 10:30 am MSTTwo StrongFirst instructors were waxing poetic about the sheer perfection of a program of swings, goblet squats, and get-ups for anyone, from the proverbial “Edna” on Social Security to “GI Joe” the Army Ranger barely old enough to buy a beer ...
Iron Maiden x 5
March 23rd, 2021 at 11:30 am MSTTo earn the title of an Iron Maiden a lady has to lift a 24kg kettlebell once in three events: the one-arm military press, the tactical pullup, and the pistol, all super strict. Many strong athletes are able to complete one of the events. Some can do ...