Subject: Certified Instructors Only: Join our FREE 2-hour One-Arm Pushup webinar with Brett Jones—September 30, 2023

Certified Instructors Only: Join our FREE 2-hour One-Arm Pushup webinar with Brett Jones—September 30, 2023

August 16th, 2023 at 10:00 am MDT

Greetings, StrongFirst Certified Instructor, Webinars For Your Eyes Only These webinars are available exclusively to you, our certified instructors, and they are free of charge. On September 30th, 2023, from 10:00 AM until 12:00 PM Eastern Standar ...

SFL for the Explosive Throwing Athlete

August 15th, 2023 at 10:00 am MDT

SFL Standard Lifts for the Development of theExplosive Throwing Athlete  Training for throwing events in track and field has long been associated with the Olympic lifts and the variations of such lifts. However, the squat, bench, deadlift, and mi ...

Announcement Policy for Certifications and Special Events

August 14th, 2023 at 3:30 pm MDT

Ladies and Gentlemen, As you know, your licensed Certifications and Special Events go live on the StrongFirst website, and you may open registrations, 9 months prior to their date, according to the tiered price calculator. However, you may annou ...

StrongFirst Community Forum

August 8th, 2023 at 10:00 am MDT

“To pursue, promote, and practice strength because we believe strength has a greater purpose.” This is the StrongFirst mission. The StrongFirst Forum is where the community comes together to help, share, and assist each other in pursuing stren ...

StrongFirst Community Forum

August 8th, 2023 at 6:03 am MDT

“To pursue, promote, and practice strength because we believe strength has a greater purpose.” This is the StrongFirst mission. The StrongFirst Forum is where the community comes together to help, share, and assist each other in pursuing stren ...

Changes in HQ Staff

August 4th, 2023 at 9:30 am MDT

Ladies and Gentlemen, Brian Robinson is no longer working for HQ. From now on please direct all emails related to operations to contact@strongfirst.com. Power to us! StrongFirst HQJOIN THE STRONGFIRST FORUM

50% alumni discount for Programming Demystified

August 3rd, 2023 at 2:00 pm MDT

Dear Sir or Madam, Thank you for attending Programming Improv last year! Since there is an overlap between the curricula of that seminar and the upcoming Programming Demystified, you qualify for a 50% alumni discount. To redeem it, CLICK HERE We ...

New Dropbox folder with updated Certification Licensees Materials

August 3rd, 2023 at 1:30 pm MDT

Ladies and Gentlemen, You are about to be added to the updated Certification Licensee Dropbox folder. You should receive a Dropbox access link within the next 24 hours. Moving forward, please use this link to access all materials for your lice ...

Updated Workshop Materials

August 3rd, 2023 at 1:30 pm MDT

Teachers of Strength, We are pleased to announce that we have added some new materials to the Workshop Licensee Dropbox folder.  Below is the list of the new items you will find. Images to be used for the events registration platform and social me ...

Upstream Strength Strategies

August 3rd, 2023 at 10:00 am MDT

[Article][Upstream Strength Strategies] If the StrongFirst newsletter earlier this week has you reviewing the strategies and tactics in your program, then today’s article will take you further and introduce bringing upstream thinking to strength ...