Subject: Reminder—StrongFirst Kettlebell 101 workshop in your area!
Reminder—StrongFirst Kettlebell 101 workshop in your area!
October 12th, 2023 at 4:03 pm MSTCome and learn the basics of kettlebell training firsthand from a StrongFirst Certified Instructor.KETTLEBELL 1014-Hour WorkshopDurham, NCOctober 22, 2023 To register, CLICK HEREPower to you!JOIN THE STRONGFIRST FORUM
Learn the kettlebell fundamentals
October 12th, 2023 at 3:44 pm MSTCome and learn the basics of kettlebell training firsthand from a StrongFirst Certified Instructor.KETTLEBELL 1014-Hour WorkshopSan Diego, CAOctober 21, 2023 To register, CLICK HEREPower to you!JOIN THE STRONGFIRST FORUM
What’s next? A minimalist approach
October 12th, 2023 at 11:00 am MSTClean and Jerk A+A Training for the Minimalist[Article] What’s next? The most common question asked at the end of a program. For Nathan Barnes this question led him on a minimalist journey to discover A+A training and a single exercise focus on th ...
What’s next? A minimalist approach
October 12th, 2023 at 9:02 am MSTClean and Jerk A+A Training for the Minimalist[Article] What’s next? The most common question asked at the end of a program. For Nathan Barnes this question led him on a minimalist journey to discover A+A training and a single exercise focus on th ...
Workflow Test TOM StrongFirst Kettlebell 101 workshop in your area!
October 11th, 2023 at 1:11 am MSTCome and learn the basics of kettlebell training firsthand from a StrongFirst Certified Instructor.KETTLEBELL 1014-Hour WorkshopSan Diego, CAOctober 21, 2023 To register, CLICK HEREPower to you!JOIN THE STRONGFIRST FORUM
Workflow Test TOM StrongFirst Kettlebell 101 workshop in your area!
October 10th, 2023 at 3:00 pm MSTCome and learn the basics of kettlebell training firsthand from a StrongFirst Certified Instructor.KETTLEBELL 1014-Hour WorkshopSan Diego, CAOctober 21, 2023 To register, CLICK HEREPower to you!JOIN THE STRONGFIRST FORUM
Workflow Test StrongFirst Kettlebell 101 workshop in your area!
October 10th, 2023 at 11:40 am MSTCome and learn the basics of kettlebell training firsthand from a StrongFirst Certified Instructor.KETTLEBELL 1014-Hour WorkshopSan Diego, CAOctober 21, 2023 To register, CLICK HEREPower to you!JOIN THE STRONGFIRST FORUM
Stretching the hamstrings
October 10th, 2023 at 11:00 am MSTThe second most common statement in the gym might be: “I need to stretch my hamstrings.” With the first of course being: “How much do you bench?” So how do we go about stretching the hamstrings? The research has some interesting things to s ...
Reminder—StrongFirst Kettlebell 101 workshop in your area!
October 10th, 2023 at 9:31 am MSTCome and learn the basics of kettlebell training firsthand from a StrongFirst Certified Instructor.KETTLEBELL 1014-Hour WorkshopSan Diego, CAOctober 21, 2023 To register, CLICK HEREPower to you!JOIN THE STRONGFIRST FORUM
Stretching the hamstrings
October 9th, 2023 at 7:33 am MSTThe second most common statement in the gym might be: “I need to stretch my hamstrings.” With the first of course being: “How much do you bench?” So how do we go about stretching the hamstrings? The research has some interesting things to s ...