Subject: To understand or not to understand
To understand or not to understand
October 3rd, 2023 at 11:00 am MDTTo paraphrase the Bard: “To understand or not to understand,” that is the question. In one of Pavel’s first books, he has a statement: “Understanding is a delaying tactic. The drowning person does not want to understand hydrodynamics; he/s ...
To understand or not to understand
October 3rd, 2023 at 7:09 am MDTTo paraphrase the Bard: “To understand or not to understand,” that is the question. In one of Pavel’s first books, he has a statement: “Understanding is a delaying tactic. The drowning person does not want to understand hydrodynamics; he/s ...
StrongFirst Kettlebell 101 workshop in your area!
October 2nd, 2023 at 11:00 am MDTCome and learn the basics of kettlebell training firsthand from a StrongFirst Certified Instructor.KETTLEBELL 1014-Hour WorkshopSeattle, WAOctober 29, 2023 To register, CLICK HEREPower to you!JOIN THE STRONGFIRST FORUM
StrongFirst Kettlebell 101 workshop in your area!
October 2nd, 2023 at 11:00 am MDTCome and learn the basics of kettlebell training firsthand from a StrongFirst Certified Instructor.KETTLEBELL 1014-Hour WorkshopDurham, NCOctober 22, 2023 To register, CLICK HEREPower to you!JOIN THE STRONGFIRST FORUM
StrongFirst Kettlebell 101 workshop in your area!
October 2nd, 2023 at 11:00 am MDTCome and learn the basics of kettlebell training firsthand from a StrongFirst Certified Instructor.KETTLEBELL 1014-Hour WorkshopSan Diego, CAOctober 21, 2023 To register, CLICK HEREPower to you!JOIN THE STRONGFIRST FORUM
Updated StrongFirst SOP now live—please review and bookmark
September 29th, 2023 at 11:00 am MDTLadies and gentlemen, We have just published the updated StrongFirst Standard Operating Procedures (SOP). Please click here to view and bookmark the link for future access. The password is: S1SOP@_ The SOP will be your first go-to source for i ...
The Cruiser program—just roll a die
September 28th, 2023 at 11:00 am MDTAlice in Kettlebell Wonderland and the Cruiser—a Perfect Kettlebell Plan for a Busy Person[Article] It is cliché to say that time is our most precious commodity, and it is the reality of the modern world that time feels like it is going faster t ...
The Cruiser program—just roll a die
September 28th, 2023 at 7:59 am MDTAlice in Kettlebell Wonderland and the Cruiser—a Perfect Kettlebell Plan for a Busy Person[Article] It is cliché to say that time is our most precious commodity, and it is the reality of the modern world that time feels like it is going faster t ...
An excerpt from Pavel’s new book
September 28th, 2023 at 6:59 am MDT“Do you know what the difference between great people and regular people is?” says a coach to an athlete in a Soviet novel. “A great person is a gardener of self. He cuts off the unnecessary branches…” To read “The Art of Appreciating ...
An AXE to grind with HIIT
September 28th, 2023 at 6:53 am MDTWhat is wrong with interval training? Nothing—if you know what you are doing. Prof. Verkhoshansky explains interval training: “The rest period between sets is not of sufficient duration for the restoration of the body back to the optimal cond ...