Empowered Entrepreneur Ezine

I’ll prioritize myself when… 😳

Ready to fill up your cup?Hi Friend, “I’ll prioritize myself when…” Life calms down. Everything is done for everyone else. I have more time. …next week! Sound familiar? The truth is, our bodies don’t wait. They remember what our mi ...

🌑 Let’s Start 2025 Grounded, Calm, Clear 🌙

Thriving (not just surviving) This Festive Season 🎄✨

Holiday pressure? You've got this—one mindful step at a time.Hi Friend, First, the good news: from today, every day gets a little bit brighter, one tiny step at a time. 🕯️ BUT right now, we’re smack in the middle of the festive sandwich: s ...

Ready to give more Friend? ☺️🎄💖

You can give more when... you have more energy.Hi Friend, Between the festive celebrations and work deadlines, you might be feeling the pressure of having to pull A LOT over the line in the next week. Especially at this time of year, we all want to ...

Frustrated? I’ve got you❣️

Blocked energy leads to blocked progress—let’s change that.Hi Friend, Ever have one of those days (or weeks) where everything just feels… frustrating? You wake up, already annoyed. You're feeling the pressure of life and work and even though ...

Is this your biggest energy drain?? 😵‍💫

Unwind your mind for realsHi Friend, I get it — wanting to stop mindlessly scrolling, but still finding it oddly soothing in the moment. BUT, have you noticed how comfort scrolling leaves you feeling drained and unsatisfied afterward? Let’s cal ...

Still scrolling at midnight? 😳

Unwind your mind, relax your body, and sleep like you mean it.Hi Friend, Ever find yourself in bed, phone in hand, endlessly scrolling? The clock ticks past midnight, your mind’s racing, and you know tomorrow’s going to feel impossible—but st ...

Reset for the Week Ahead 🌕

Release tension and set the tone for a grounded, productive week. ...

Feel relaxed 💓 and strong 🌲 in your body and in your mind...

and in your own spaceHi Friend, Last week, over coffee, a friend confided in me that he’d given up on yoga. He said he was tired of the fitness-focused classes and was searching for something deeper—a new kind of challenge. Listening to him spe ...

Feeling stuck? Let’s work from the inside out. 💓

a workout and work withinHi Friend, I get it—getting to the yoga mat can be hard. Even with the best intentions, some days it feels like every second on that mat is an act of pure grit. Every pose feels tougher than the last, and I catch myself c ...