Subject: Calm ☺️ in the Chaos: 🎄Edition
Calm ☺️ in the Chaos: 🎄Edition
December 17th, 2023 at 10:04 pm CETView onlineHi Friend, Last week, we explored the dance of gratitude as our ally against soul anxiety. This week, let's turn our focus to our minds, pondering calming thoughts and how to be in peace with my thoughts. Calming thoughts are like gentle ...
Soul Anxiety❣️ Secret Sauce❣️
December 10th, 2023 at 7:57 pm CETView onlineHi Friend, How's the dance of December treating you this week? Continuing the December Anxiety Guide, this week is all about what do you do - when you're building towards a vision that seems so far away and you feel a bit helpless, get cau ...
📢 December Anxiety Survival Guide 🌟
December 3rd, 2023 at 11:02 pm CETView onlineHi Friend, We made it to December! As we waltz into the most wonderful whirlwind of the year, let's take a closer look at anxiety, how it effects us and what we can do to epower ourselves. Each week this month, we'll dive into anxiety in; ...
Inner 🔥. Scorpio 🌙 Calling!!
November 12th, 2023 at 10:55 pm CETView onlineHi Friend, How was your week? Were you able to focus on the things you can control? Even in challenging times, a deep breath and a smile can always bring peace into the present moment. The winds of change are sweeping through the world. As ...
⚡Make your energy sustainable⚡
November 5th, 2023 at 11:59 pm CETView onlineHi Friend, How was your week? Did you become more aware of any energy leaks in your life? Even if a change isn't possible right now, awareness and understanding that it's there is all good for now. So let's shift the focus to taking back c ...
⚡Energy Leak Check 📋
October 30th, 2023 at 8:41 pm CETView onlineHi Friend, If it's not positive energy, it's negative energy. Getting back to energy as our most valuable resource... energy fuels our actions, drives our productivity and ambitions, and keeps us balanced. But have you ever felt like your ...
⚡Energy as currency ⚡
October 29th, 2023 at 9:33 pm CETView onlineHi Friend, Did you try a sweaty and healthy expression of anger last week? After sending my last email, I had an enlightening week diving into the theme of anger. It led me to experiment with different ways to express it constructiv ...
Transforming Anger into Action 🔥
October 22nd, 2023 at 9:08 pm CETView onlineHi Friend, I hope all is as well and as wonderful as can be in your life, and that you're navigating the ever-changing tides of life with grace, laughter and resilience. Today, I want to explore a topic that touches each of us from t ...
Unfrazzle yourself 🌕😬🌕
October 1st, 2023 at 9:54 pm CETView onlineHi Friend, Yikes! Last week had its 🌕 moments of challenge. For some, everyday tasks became surprisingly difficult. For others, it was anger and frustration that seemed to take over. Some felt like they were constantly standing in ...
🌕 Reconnect and Rejuvenate
September 29th, 2023 at 5:01 pm CETView onlineHi Friend, As the full moon graces the night sky, it brings with it a powerful reminder: symbolically, this is when the conscious and subconscious unite, attuning to your complete and full self. All possibilities reside within you. T ...