Subject: Full Moon 🌕 Disconnect from Distraction + Disruption
Full Moon 🌕 Disconnect from Distraction + Disruption
April 6th, 2023 at 1:11 pm CETView onlineHappy Full Moon in Libra dearest Friend, Full moons are a potent time for self reflection. Why? At this time to the sub-conscious (darkness, yin) is illuminated. In our society the relevation of the supressed yin can erupt as argumen ...
Bend 😍, don't break! ☯️
April 2nd, 2023 at 5:30 pm CETView onlineHi Friend! Do you find it hard to relax? Are you feeling sluggish and exhausted? Do your thoughts race through your mind, espeically at night? Is your body stiff, sore and aching? If you answered YES; these are all signs that you mig ...
Spring/Summer -> Bye for now Après Ski Yoga
April 2nd, 2023 at 1:59 pm CETView onlineHi Friend! A big huge thank you for an incredible Autumn / Winter of Après Ski Yoga in the Sattva Yoga studio! Dancing with the rhythms of the seasons, for Spring/Summer, ALL CLASSES will be ONLINE. I hope this will benefit your Spr ...
How to meditate 🧘 without meditating 🧘♀️
March 26th, 2023 at 9:33 pm CETView onlineHi Friend! Have you ever wanted the quickest, natural way to✅ reduce stress✅ relieve anxiety✅ relax with ease✅ increase focus well then, you’re in the right place. But first - How are you feeling today Friend?How's your min ...
😬👉😌 Set your own pace & CHILL
March 19th, 2023 at 9:00 pm CETView onlineHi Friend, Take a deep breath in..in...in.....and then, out, out, out... 🔁. How's your heart doing today Friend? I see that courageous heart of yours.I see you showing up ~ full of determination, full of intention, full of love de ...
At the brink of change? 😬 4 ways to win! 👀😁
March 12th, 2023 at 9:25 pm CETView online Hi Friend, Why can't I get everything I want and everything stays the same?? Unfortunately, that's not how change works and that's not how growth works. When we find ourselves at the brink of change,even when the changes are the things we ...
How to charm 😁 your Comfort Zone 👿😈
March 8th, 2023 at 1:12 pm CETView online Hi Friend, Do you ever wonder why we shoot ourselves in the foot? We say we want one thing, we know we want it, we know it feels right and all evidence is glaring a green light... BUT instead, we default to choosing the oppositie and pus ...
Do you trust yourself?🏄♂️
March 6th, 2023 at 7:57 pm CETView online Hi Friend, Everything I've ever let go of has claw marks on it. - David Foster Wallace - Well isn't that the truth! I was never someone who like changed very much. I was much more into digging my heels in and engaging stubbornness and r ...
You're in VIP ➡️
March 5th, 2023 at 8:57 pm CETView online Hi Friend, Don't blink or you might miss the best deal yet this year! If you act now, you can PRE-ORDER the new and exclusive SMALL BATCH of 90 Emotion Potions. Because you're here on my email list, I'm sending you this link directly, wh ...
💪 Strengthen Your Body 😌 Relax Your Mind
February 18th, 2023 at 12:36 pm CETView online Hi Friend, A few little reminders for you today! #1 Firstly we're back on the mat today with both Power Yoga Restorative classes - if you're feeling like strengthening your body and relaxing your mind book your spot here.#2 Flow don ...