Subject: 4 self love hacks ❣️
4 self love hacks ❣️
January 28th, 2024 at 11:59 pm CETView onlineHi Friend, Flipping through a magazine at the hairdresser, I couldn't help but think how we are conditioned to not love ourselves.So how do we love ourselves more especially if you have a hard time loving yourself. Because, let's be real ...
The pain of letting go ⛵🌊
January 25th, 2024 at 8:55 pm CETView onlineHi Friend, Happy Full Wolf Moon! So this week, I've found the themes of April 2022 are circling back and unexpectedly, I've found my heart letting go of some stuff on a deeper level. While I have learnt to let emotions flow through me wi ...
Eyeing the future 🤩
January 22nd, 2024 at 12:03 am CETView onlineHi Friend, How was your week? Mine (and everyone who I have spoken with) was on a rollercoaster! I had my fair share of challenges, and so I'm curious—what threw you off balance last week? Was it a situation grabbing your attention, re ...
Suddenly life throws a curveball 😳
January 14th, 2024 at 10:33 pm CETView onlineHi Friend, You know, those moments when you're moving towards your new goal, and suddenly life throws a curveball. Like when we're gunning for a healthier lifestyle, and boom, a cold hits. Or we're striving for better finances, and oops, ...
Another pot of tea Friend?
January 12th, 2024 at 10:22 pm CETView onlineHi Friend, How was this week and the first new moon of the year for you? Wrapped up in blankets with bottomless teapots, I've been reflecting on the rhythm of seasons and how our bodies respond to the world around us. 🌧️☕ If Janua ...
Dipping into willpower 💪❄️
January 7th, 2024 at 9:35 pm CETView onlineHappy 2024 Friend, How's the new year treating you so far? I hope the last email about calm thoughts served you through the holidays. Let me share a little adventure from my end. In 2023, I took the plunge—literally. I dipped into a gl ...
Calm ☺️ in the Chaos: 🎄Edition
December 17th, 2023 at 10:04 pm CETView onlineHi Friend, Last week, we explored the dance of gratitude as our ally against soul anxiety. This week, let's turn our focus to our minds, pondering calming thoughts and how to be in peace with my thoughts. Calming thoughts are like gent ...
Soul Anxiety❣️ Secret Sauce❣️
December 10th, 2023 at 7:57 pm CETView onlineHi Friend, How's the dance of December treating you this week? Continuing the December Anxiety Guide, this week is all about what do you do - when you're building towards a vision that seems so far away and you feel a bit helpless, get c ...
📢 December Anxiety Survival Guide 🌟
December 3rd, 2023 at 11:02 pm CETView onlineHi Friend, We made it to December! As we waltz into the most wonderful whirlwind of the year, let's take a closer look at anxiety, how it effects us and what we can do to epower ourselves. Each week this month, we'll dive into anxiety in ...
Inner 🔥. Scorpio 🌙 Calling!!
November 12th, 2023 at 10:55 pm CETView onlineHi Friend, How was your week? Were you able to focus on the things you can control? Even in challenging times, a deep breath and a smile can always bring peace into the present moment. The winds of change are sweeping through the world. ...
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