Subject: Howl 🐺 with the moon 🌕
Howl 🐺 with the moon 🌕
May 15th, 2022 at 9:11 pm CESTView online Hi Friend, Welcome to Sunday,welcome to the Scorpio full moon (lunar eclispse) and welcome to a new beginning;which means welcome to an ending. From this moment forward...It is safe for you to be you.It is safe for you to love you. ...
2 ways 👯♀️ to start fresh this May 🦋
May 1st, 2022 at 11:33 pm CESTView online Friend, It's a potent time of the year and month fornew beginnings.How you feel creates your experiences. Feel flow or feel frustration.Feel peace or feel pain.Feel pleasure or feel anxious. Whether you are consci ...
Surviving is important. 💯 Thriving is elegant.
April 24th, 2022 at 9:22 pm CESTView onlineHi Friend, Take a deep breath,and slow, audible exhale. Repeat as many times as feels right! :) I poured myself a bath this morning at 5.06am.I awoke early and decided the nicest thing to do, and what I felt like the most ~ was to so ...
How you know it’s time to level up 🚀🚀 ??
April 17th, 2022 at 9:33 pm CESTView onlineHi Friend, Take a deep breath,and slow, audible exhale. I woke up this morning on a magic carpet ride. (more on that in a second) First, I have something important I need to talk to you about. It's about last week… when we looked ...
Negative emotions don't exist, right?😜
April 10th, 2022 at 4:30 pm CESTView onlineHi Friend, Take a deep breath,and slowly exhale. In a moment, I'm going to offer you a list of EMOTIONS to choose from - and the catch is - the list of emotions will be negative. Imagine! Shock, horror! Admitting to a negative an emo ...
Yoga & Bones 🍖🧘♀️ Welcome to my life 🐶
April 3rd, 2022 at 3:33 pm CESTView onlineHi Friend, Let's begin with a deep breath,and slowly exhale. Since 2022 kicked off, there's two things that have taken center stage in my life, which you might not know about me:I started to teach yoga twice per week here in Chamonix ...
Play ▶️ Pause ⏸️ Rewind ⏪ Repeat 🔁 Forward ⏩
March 27th, 2022 at 9:22 pm CESTView onlineHi Friend, Take a deep breath,and slowly exhale. We're all familiar with the media controls:Play▶️ Pause⏸️ Rewind⏪ Repeat🔁 Forward⏩ Friend what if you had to press pause ⏸️ on your own thoughts right now... Do it. ...
Equinox ☯️ Quantum Meditation 🎟️
March 20th, 2022 at 11:11 pm CESTView online Hi Friend, Take a deep breath,you are exactlywhere you need to be right now. Take an another deep breath, and an audible exhale. If you found this last week challenging... or if you’re open to trying a new manifestation t ...
Because...😻 Emotions 😅 Happen 😬
March 13th, 2022 at 10:12 pm CESTView online Hi Friend, Take a deep breath in..in...in.....and then, out, out, out...releasing a long, relieving, audible exhale. Because emotions happen… we make decisions. Because emotions happen… we think certain thoughts. Becaus ...
SOS: 🌟 Relax & Raise Your Vibe🤍
February 27th, 2022 at 7:05 pm CESTView online Hi Friend, Take a deep breath in..in...in.....and then, out, out, out...releasing a long, relieving, audible exhale. How's your heart doing today Friend? It's definitely been a WTF week. Aside from reaching for the WTF Emotio ...