Subject: Ready for change? 🤔 Not sure how? 👀
Ready for change? 🤔 Not sure how? 👀
May 14th, 2023 at 10:06 pm CESTView onlineHi Friend, Has life being a little rough around the edges lately? Are you feeling overwhelmed by the circumstances of the past few weeks? Are you ready to make a significant change in your life but not sure where to start? As D ...
RE: How To Relax 👀
May 7th, 2023 at 8:08 pm CESTView onlineHi Friend, If you have a busy mind and an active body that struggles to relax... and you wish you had an effortless *surprisingly instant* way to take the edge off, naturally... Then, Be Here Now was designed for you! Be Here Now ...
👣 yourself to clarity Friend🌕
April 30th, 2023 at 2:22 pm CESTView onlineHi Friend, The moon is shining brighter and waxing to its peak… something new is coming! Yet, do you feel like the ground is slipping away from you right now Friend? As the rumbles of change shake out the old, revelations will oc ...
Hello Motivation 🤩 Goodbye Procrastination👋
April 23rd, 2023 at 10:22 pm CESTView onlineHi Friend, Feel like you're drowning in tasks just thinking about Monday? 🤯 Mondays can be daunting.There's only so long one can procrastinate on opening the emails, reading the messages and responding. Where first email? whatsa ...
This 🤩 changed my life
April 16th, 2023 at 7:00 pm CESTView onlineHi Friend, Do you have a book that changed your life? Back in 2011, I was feeling pretty down and out physically and emotionally with no medical answers in sight. Out of the blue came a much needed book - You can heal your life b ...
Sensory Overload?🍊Try this.
April 9th, 2023 at 11:06 pm CESTView onlineHi Friend, In a world that's constantly updating us with more, more, more,it’s easy to fall into self-distracting with social scrolling, watching endless episodes and playing addicting games,which ultimately spiral us into sensor ...
Full Moon 🌕 Disconnect from Distraction + Disruption
April 6th, 2023 at 1:11 pm CESTView onlineHappy Full Moon in Libra dearest Friend, Full moons are a potent time for self reflection. Why? At this time to the sub-conscious (darkness, yin) is illuminated. In our society the relevation of the supressed yin can erupt as argum ...
Bend 😍, don't break! ☯️
April 2nd, 2023 at 5:30 pm CESTView onlineHi Friend! Do you find it hard to relax? Are you feeling sluggish and exhausted? Do your thoughts race through your mind, espeically at night? Is your body stiff, sore and aching? If you answered YES; these are all signs that you m ...
Spring/Summer -> Bye for now Après Ski Yoga
April 2nd, 2023 at 1:59 pm CESTView onlineHi Friend! A big huge thank you for an incredible Autumn / Winter of Après Ski Yoga in the Sattva Yoga studio! Dancing with the rhythms of the seasons, for Spring/Summer, ALL CLASSES will be ONLINE. I hope this will benefit your S ...
How to meditate 🧘 without meditating 🧘♀️
March 26th, 2023 at 9:33 pm CESTView onlineHi Friend! Have you ever wanted the quickest, natural way to✅ reduce stress✅ relieve anxiety✅ relax with ease✅ increase focus well then, you’re in the right place. But first - How are you feeling today Friend?How's your m ...
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