Subject: Want to know a secret? 👀🥰
Want to know a secret? 👀🥰
September 17th, 2023 at 9:01 pm CESTView onlineHi Friend, There's something incredibly important I need you to know: You're not broken. No emotion potion, yoga class, therapy, drug, injection, or new car is going to fix you.You are whole.You are regenerative.You are enough, jus ...
Seize the Moment 🌙 for Renewal ☯️
September 16th, 2023 at 10:03 pm CESTView onlineHi Friend, Have you still got that clear vision for what you want? How does it feel in your body when you think about it? Did you get a chance to reflect on 5 powerful consideration in the last email? From hydration to gaining a hi ...
RE: New Moon 🌙
September 14th, 2023 at 8:33 pm CESTView onlineHi Friend, I hope you're feeling the shift in energy as we approach the New Moon in Virgo. It's a powerful time for releasing what no longer serves you and making space for fresh beginnings. If you've been following along with our ...
Unburdening Part 2:⚡From Pain to Safety
September 13th, 2023 at 8:56 pm CESTView onlineHi Friend, Yikes! Letting go and embracing change often sounds so empowering until we take that first step. That's when things can get messy, and trust me, you're not alone in feeling this way! A few weeks ago, I found myself at a ...
Unburdening Part 1: 🎟️ The Art of Letting Go
September 12th, 2023 at 9:47 pm CESTView onlineHi Friend, We are innately regenerative beings. Just like nature that renews itself with each passing season, our mental and emotional growth has the same capacity for renewal. One fundamental aspect of this regeneration is our abi ...
Lighten Your Load 😅
September 11th, 2023 at 9:09 pm CESTView onlineHi Friend, So with a daunting path up ahead, an over-active mind and a tense body from the pressure of the weight of decisions, commitments, desires, itineraries, responsibilities, tasks, etc., - life could feel like A LOT right no ...
Overcoming Obstacles 😳⚠️
September 10th, 2023 at 9:00 pm CESTView onlineHi Friend, Do you ever wake up in the morning and your mind is already on a treadmill? As soon as you remember what day it is you start hearing ALL the tasks and conversations vying for your attention. Brushing your teeth is taking ...
⚠️ 9 Ways to Silence that (September) Inner Critic 🤫
September 3rd, 2023 at 9:33 pm CESTView onlineHi Friend, Can you believe it's already September? It feels like summer just slipped away without a proper goodbye! But you know what? September brings a whole new getting sh*t done vibe with it - and I like it! ;) This month, it's ...
⚡Making the Uncomfortable 👀 Comfortable 🦄
August 27th, 2023 at 8:20 pm CESTView onlineHi Friend, When life throws a curveball, we can easily feel overwhelmed, anxious, and at times, unsure of how to navigate through the chaos. Any curveballs come your way last week? If so, how did you respond? How are you doing? The ...
Part 2 👀 Crisis Response 💪 Empowerment Over Fear
August 20th, 2023 at 9:02 pm CESTView onlineHi Friend, Please know that in this exploration of the Art of Responding in a Crisis: Embrace Empowerment Over Fear I won't be offering any magic solutions or quick fixes to life's complex challenges. However, there is one critical ...