Subject: Something new... a video from me 😘
Something new... a video from me 😘
October 13th, 2019 at 9:15 pm CESTHi beautiful, In honour of the Aries Full Moon (happy full moon!!) and doing something different, I decided to create a video for you. PLEASE NOTE, I created this video withstanding the fact that my internet is down in my apartment. I didn't want to ...
How to relax without meditating... 😍🤗
October 6th, 2019 at 8:23 pm CESTHi beautiful, Ok. Before we go any further... (because something new is on the horizon and if I was you, I'd get a little excited) And in preparation of this new... I'm not going to throw more transformation theory at you (yet!) I'm not going to sh ...
Morning nourishment... begins in bed! 😍
September 29th, 2019 at 10:44 pm CESTHi beautiful, Did you think of one thing from last week where you chose a different action/reaction, that now, upon reflection, you can see how it yielded a different result? Can you notice a benefit (maybe that you didn't expect) that yielded a diff ...
Enjoying the S P A C E 😍
September 22nd, 2019 at 9:38 pm CESTHappy Sunday beautiful! Sooo... last week we visited the theme of "the responsibility of letting go", and then, touched on the SPACE that gets created when we let go. Surprise, surprise this has been a common theme with clients this week: L I V I N ...
The reward of letting go... 😍
September 15th, 2019 at 11:18 pm CESTHi beautiful, When I think of "letting it go", I want to think that it's graceful. I want to imagine the "it" dancing off my hand like a baby oak leaf taking flight from the palm of my hand and floating, while simultaneously soaring, into a babbling ...
You deserve this, 😍 there's only one of you Friend! 😊
September 8th, 2019 at 3:47 pm CESTHappy Sunday beautiful! Can I ask you a question, when was the last time you celebrated yourself? Just now, did you instantly think of a time when you shared an accomplishment with a friend/family member/colleague or when you purchased something fo ...
Are you frustrated? 😤
September 2nd, 2019 at 12:23 am CESTHi beautiful, I read this brilliant quote last week which resonated with me: "Frustration is a function of our expectations. Expectations often function as asocial mirror rather than our own values and priorities" When I get frustrated with myself ...
How to BE EFFECTIVE and to GO with the FLOW 😏😍
August 25th, 2019 at 10:28 pm CESTHi beautiful, Have you heard the about the two gardeners? Well, each of them planted a seed in the soil. One gardener was very anxious: every day he dug up the seed just to see how it was doing. "I must check on the seed." "I must know what's going ...
11 Awesome Journal Prompts 😍 to Connect with Yourself 😘
August 18th, 2019 at 5:18 pm CESTHappy Sunday Beautiful! Kind of feels like we're in the eye of an invisible storm? What's going on... is this old stuff? New stuff? What's changing... it all feels different and feels the same. As we wait for the August dust to settle... a great p ...
Breaking the chain of pain 💪😘
August 12th, 2019 at 12:15 am CESTHello beautiful, If something you're thinking about doesn't feel good, thinking about it for longer is not going to make it feel good or better, in fact, it will only lead you to feeling worse. And when you're not feeling good and you start feeling ...