Subject: Yoga & Bones 🍖🧘♀️ Welcome to my life 🐶
Yoga & Bones 🍖🧘♀️ Welcome to my life 🐶
April 3rd, 2022 at 3:33 pm CETView onlineHi Friend, Let's begin with a deep breath,and slowly exhale. Since 2022 kicked off, there's two things that have taken center stage in my life, which you might not know about me:I started to teach yoga twice per week here in Chamon ...
Play ▶️ Pause ⏸️ Rewind ⏪ Repeat 🔁 Forward ⏩
March 27th, 2022 at 9:22 pm CETView onlineHi Friend, Take a deep breath,and slowly exhale. We're all familiar with the media controls:Play▶️ Pause⏸️ Rewind⏪ Repeat🔁 Forward⏩ Friend what if you had to press pause ⏸️ on your own thoughts right now... Do i ...
Equinox ☯️ Quantum Meditation 🎟️
March 20th, 2022 at 11:11 pm CETView online Hi Friend, Take a deep breath,you are exactlywhere you need to be right now. Take an another deep breath, and an audible exhale. If you found this last week challenging... or if you’re open to trying a new manifestation ...
Because...😻 Emotions 😅 Happen 😬
March 13th, 2022 at 10:12 pm CETView online Hi Friend, Take a deep breath in..in...in.....and then, out, out, out...releasing a long, relieving, audible exhale. Because emotions happen… we make decisions. Because emotions happen… we think certain thoughts. Beca ...
SOS: 🌟 Relax & Raise Your Vibe🤍
February 27th, 2022 at 7:05 pm CETView online Hi Friend, Take a deep breath in..in...in.....and then, out, out, out...releasing a long, relieving, audible exhale. How's your heart doing today Friend? It's definitely been a WTF week. Aside from reaching for the WTF Emot ...
Set your own pace 🎁
February 20th, 2022 at 8:02 pm CETView online Hi Friend, Take a deep breath in..in...in.....and then, out, out, out...releasing a longer, relieving, audible exhale. How's your heart doing today Friend? I see that courageous heart of yours.I see you showing up ~ full of ...
This modern love 🌹
February 13th, 2022 at 10:21 pm CETView online Hi Friend, Take a deep breath in..in...in.....and then, out, out, out...releasing a longer, relieving, audible exhale. How's your heart doing today Friend? The best part of emotion potions is that you don't know you need o ...
Do dogs lie Friend? 🤔
February 7th, 2022 at 12:13 pm CETView online Hi Friend, How is your heart today? How are your feet today? How about taking a big, huge sigh of relief? Take a deep breath in..in...in.....and then,let out a longer, relieving, audible exhale. Deep, audible sighs are so i ...
Is prevention better than cure Friend?
January 30th, 2022 at 10:31 pm CETView online Hi Friend, How is your heart today? How are your feet today? Do you ever take a moment to consider what an epic biological miracle exists between your heart and your feet? But what about my head?? Yes of course, your head m ...
A ceremony like no other Friend 🤔
January 23rd, 2022 at 5:09 pm CETView online Hi Friend, How are you doing today? Take a moment to take one long deep inhale and a big audible sigh.Do it one more time. :) I hope you took a moment last week for puja (devotion) using the elements and/or energy centers of ...