Subject:Ā Festive expectations and pressures be gone!š„
Festive expectations and pressures be gone!š„
November 21st, 2021 at 10:22 pmĀ CESTView online Hi Friend! So life is starting to get a little more manic and a lot more magical. With Christmas season fast approaching thereās many reasons for heightened stress:- more social obligations- gift buyingĀ - paying taxes/ en ...
Hocus focus! š» Here's a magic wand, Friend!
November 14th, 2021 at 7:55 pmĀ CESTView online Hi Friend! Last week, how often did you think about what you DON'T want?Ā I donāt want to be fat.Ā I donāt want to be old.I donāt want to live here.Ā I donāt want this person to do that.Ā I donāt want this job.I d ...
The š¤© surprising way to detox your body š (it's not what you think!!)
November 7th, 2021 at 5:55 pmĀ CESTView online Hi Friend! So youāve trying different ways to detox your body for a while now. Health professionals, naturopaths, juice enthusiasts talk about ābody cleanse detoxsā all the time.Ā BUT... Have you ever thought about do ...
6 ways š to meditate WITHOUT meditation š
October 31st, 2021 at 4:20 pmĀ CESTView online Hi Friend! Have you ever wanted the quickest way toā reduce stress,ā curb anxiety andā increase focus well then, youāre in the right place. But first - How are you feeling today?How's your mind, your feet, your heart ...
The wait is over Friend. š
October 24th, 2021 at 10:03 pmĀ CESTView online Welcome Friend! You know when someone tells you a story...and then says I'll tell you the rest later .How annoying!! Well, I know I told you something extra special was coming. And I know I told you it was a new process for ...
Have you ever been waiting at a bus stop in the middle of nowhere?
October 17th, 2021 at 5:09 pmĀ CESTView online LOVE LIFELIVE LOVE awake audacious abundant hi Friend How's your heart? your stomach? your feet?It's ok to take a few deep breaths to check in with yourself. I arrived off the bus in Hallinden,a platform in a fi ...
When DARKNESS returnsā¦ do this Friend!
October 10th, 2021 at 4:59 pmĀ CESTView online LOVE LIFELIVE LOVE awake audacious abundant hi Friend How's your heart? your stomach? your feet?It's ok to take a few deep breaths to check in with yourself. When the darkness returns -but this time it's differen ...
Friend when the alarm clock rings... š³šāļø
October 3rd, 2021 at 7:30 pmĀ CESTView online LOVE LIFELIVE LOVE awake audacious abundant hi Friend How's your heart? your stomach? your feet?It's ok to take a few deep breaths to check in with yourself. When the alarm clock rings...this is the moment when m ...
I hope my actions NEVER EVER... š āļø
September 26th, 2021 at 9:33 pmĀ CESTView online LOVE LIFELIVE LOVE awake audacious abundant hi Friend How's your heart? your stomach? your feet?It's ok to take a few deep breaths to check in with yourself. Back in September 2019, I was in a yoga class with one ...
Which way are you looking? ā¬ļø š ā¬ļø š
September 19th, 2021 at 11:11 pmĀ CESTView online LOVE LIFE,LIVE LOVE. awake audacious abundant hi Friend How's your heart? your stomach? your feet?It's ok to take a few deep breaths to check in with yourself. Do you ever have a moment that smacks you acr ...
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