Subject: Live Q & A Today
Live Q & A Today
January 13th, 2023 at 2:46 pm NSTHey Friend, Myself and Jeff Samatro will be hosting a live stream Fitness Nutrition Q and A over on the Total Fitness Bodybuilding YouTube channel at 3:30 pm eastern time today @ https://www.youtube. ...
30 x 30 New Year's Fitness Challenge
January 4th, 2023 at 5:33 pm NSTHey Friend, A couple days ago I shared a simple New Year's Fitness Challenge to exercise 30 minutes a day, for the next 30 days... I'm curious to know if you actually did follow through and have bee ...
Who's up for a NEW YEAR's Fitness Challenge?
January 1st, 2023 at 2:54 pm NSTHey Friend, It's your muscle building coach Lee Hayward here and I want to wish you a happy new year. Just curious, are you up for a NEW YEAR's Fitness Challenge? This one is simple, but very powerfu ...
Live Q & A Replay has been posted
December 6th, 2022 at 3:34 pm NSTHey Friend, It's your muscle building coach Lee Hayward here and just wanted to drop you a quick email to let you know that The replay of our last LIVE Q and A has been posted up with the time stamps ...
Bulking / Cutting - VS - Maingaining
November 29th, 2022 at 8:36 pm NSTHey Friend, Bulking and Cutting VS Maingaining - what's BEST for Body Recomposition and Lean Muscle Gains? Bulking and Cutting has been used for years as the bodybuilding method for gaining lean musc ...
Cyber Monday Extension - Last Chance to get 50% off
November 28th, 2022 at 1:19 pm NSTHey Friend, Over the past 2 weeks I've been telling you all about our once in a lifetime opportunity to lose your gut, build lean muscle, and achieve a total body re-composition with the Muscle After ...
BLACK FRIDAY Promo - Last Day
November 25th, 2022 at 3:06 pm NSTHey Friend, It's BLACK FRIDAY The LAST DAY to Save 50% Off the Muscle After 40 Body Re-Comp Program. This is your Last Chance to take advantage of the Muscle After 40 Body Re-Comp Black Friday Sale ...
🚨🚨 BLACK FRIDAY - Muscle After 40 🚨🚨
November 24th, 2022 at 3:23 pm NSTHey Friend, If you've been anticipating my BLACK FRIDAY Muscle After 40 Body Re-Comp Promotion - which starts tomorrow - here's a bit of the story behind why I'm releasing this insane deal ONE TIME TH ...
Lee's Top 5 Holiday Fat Loss Tips
November 23rd, 2022 at 2:50 pm NSTHey Friend, We're entering the Danger Zone (i.e. the holiday season) where most people end up gaining a lot of excess bodyfat... So if you'd like to prevent that from happening to you - and get leaner ...
💪 Muscle After 40 Blueprint - BLACK FRIDAY SPECIAL 💥
November 22nd, 2022 at 9:06 am NSTHey Friend, HEADS UP! If you're serious about building muscle, losing weight, and doing so without feeling like you're suffering it out on a restrictive "diet" - Then I might be able to help... Over t ...