Subject: How I went from Fat to Ripped (before & After pics)
How I went from Fat to Ripped (before & After pics)
July 8th, 2021 at 8:49 pm NDTHey Friend, When you can lift up your shirt and see 6 pack abs - instead of a belly roll - that's a victory right there. It's an amazing feeling to be happy with what you see in the mirror! However, it wasn't all that long ago when I let myself go ...
How To Get Ripped - and enjoy the process!
July 5th, 2021 at 3:17 pm NDTHey Friend, Fitness and nutrition is often confusing, uncertain, and hotly debated. But it doesn't have to be... In this video I'm going to break down the "Secrets" for fat loss success - along with a step-by-step action plan to help you go from ...
3 Tips to enjoy the 4th without Blowing Your Diet
July 3rd, 2021 at 12:44 pm NDTHey Friend, For my American friends, the 4th of July is one of the biggest celebrations of the year... And I want you to enjoy yourself, but be smart about it so you don't de-rail your fitness and fat loss progress. Here's some simple strategies that ...
How Long Does It Take To Get A "Six Pack" ⁉️
June 24th, 2021 at 9:29 pm NDTHey Friend, For many guys the ultimate fat loss goal is to get visible six pack abs! And I can certainly appreciate that, it has been a goal of mine for a long time. Now in my case, I used to achieve that goal in the short term with extreme low carb ...
Graduation Workshop Starting Soon!
June 10th, 2021 at 6:20 pm NDTHey Friend, It's Lee Hayward here and I just want to drop you a quick e-mail to let you know that we're going LIVE with the Lose Your Gut Challenge - "Summer Shred" - Graduation Workshop tonight at 9:00 pm EST In this workshop I'll be revealing the ...
"Lose Your Gut" Challenge - Updates
June 9th, 2021 at 10:32 am NDTHi Friend, It's Lee Hayward here with the "Lose Your Gut Challenge Group" and I just wanted to drop you a quick email with some updates to the group. If you've been following along with the challenge, then you know that the Facebook God's haven't be ...
Advanced Fat Cutting Strategies
June 5th, 2021 at 6:16 pm NDTHey Friend, It's your Muscle After 40 Coach Lee Hayward here, and right now I'm in the process of getting ready for a Master's Classic Bodybuilding Competition with the goal of getting as lean as possible, without going to extremes. You see one of ...
⚽ KICK OFF: The Lose Your Gut Challenge "Summer Shred" starts in 3...2...1...
June 5th, 2021 at 10:29 am NDTHi Friend, We're up and running, but off to a very bumpy start to the challenge! If you were on the facebook group this morning you know that I'm having some trouble posting and sharing content to the group due to facebook's algorithm :-( Because thi ...
Welcome To The "Lose Your Gut" Challenge - Summer Shred
June 4th, 2021 at 10:11 pm NDTHi Friend, It's Lee Hayward here - creator of the Muscle After 40 Blueprint - and I want to personally welcome you to the 5 Day "Lose Your Gut" Challenge. You're about to embark on a Proven Step-By-Step Fat Burning Action Plan that will help you lo ...
😮 WE'RE At Full Capacity! 💯
June 3rd, 2021 at 8:42 am NDTHi Friend, Last week I asked if you would be interested in participating in my FREE 5 Day Lose Your Gut Challenge "Summer Shred" to show you how to escape the yo-yo dieting trap, optimize your nutrition, and master your metabolism so you can kick off ...