Subject: Fit Over 40 Shoulder Workout
Fit Over 40 Shoulder Workout
September 16th, 2018 at 9:50 pm NSTHey Friend, It's your muscle building coach Lee Hayward with a brand new workout video for you... This one covers a full shoulder workout for men over 40... Next month I'm going to be turning the BIG 4-0 and my goal is to get back in shape for my 40 ...
Need some help?
September 14th, 2018 at 10:45 am NSTHey Friend, Do you need some help with your workout or nutrition program? If so you can join me today at 3:30 pm EST for a Live Video Q A on the Total Fitness Bodybuilding YouTube channel... https://www.youtube.com/leemhayward We'll be covering som ...
The Path To Fitness Success...
September 11th, 2018 at 12:10 pm NSTHey Friend, In order to be successful in reaching your personal fitness goals, you need to realize up front that it will NOT be a perfect steady climb to the top.You will run into obstacles and challenges that temporarily set you back. That's a norma ...
Last Chance Friend
September 9th, 2018 at 9:43 pm NSTHey Friend, It's Lee here one last time to remind you time is running out to grab the Anabolic Reload program before the 80% OFF sale ends. This will be my FINAL email about Anabolic Reload. Let me make myself clear. After tonight at midnight, the An ...
(CLOSING TONIGHT) Anabolic Reload Top 10 List
September 9th, 2018 at 12:46 pm NSTBad news, Friend... You read that correctly. The 80% OFF Introductory Sale on the Anabolic Reload system is closing down at midnight tonight... And today is your FINAL opportunity to join over 357 other men who have taken advantage of the most cutti ...
3 reasons you can't build muscle
September 8th, 2018 at 2:47 pm NSTHey Friend, Have you ever suffered from nagging injuries? Testosterone burnout? Or maybe you've felt like a circus clown juggling your family, career, and fitness goals? If you said "yes" to any of these... welcome to the club. I've been there and ...
Do THIS next workout for massive muscle growth
September 7th, 2018 at 2:47 pm NSTHey Friend, The other day I shared the #1 mistake men over 30 make in the gym that's crushing your muscle gains and shrinking your testosterone levels... Today I want to give you a killer technique I've been using to help me pack on some serious size ...
How to avoid the "midlife muscle crisis"
September 6th, 2018 at 2:55 pm NSTHey Friend, Every man goes through it... And thinks it’s a "normal" part of aging... (which is a big fat LIE) I call it... the Midlife Muscle Crisis. Which can happen anytime after you turn 30... It's easy to spot... - Building muscle becomes dif ...
#1 lifting mistake men over 30 make (avoid THIS)
September 5th, 2018 at 1:33 pm NSTHey Friend, Most "fitness gurus" and weekend warriors at the gym would say you need to lift heavy weights and spend hours in the gym if you want a strong and muscular body... Which may work if you're on the "juice" or a teenager going through puberty ...
Fit Over 40 Leg Workout
September 4th, 2018 at 1:29 pm NSTHey Friend, It's your muscle building coach Lee Hayward with a brand new workout video for you... This one covers a full leg workout for men over 40... In a couple months I'm going to be turning the BIG 4-0 and my goal now is to get back in shape f ...