Subject: What Women Want... (Blog Post)
What Women Want... (Blog Post)
April 11th, 2014 at 7:00 am NSTHey Friend, It's your muscle building coach Lee Hayward here and I bet you are probably wondering what the heck is going on with the "unique" subject of my e-mail... What Do Women Want...? --Click Here To Find Out! I have to admit that trying ...
NEVER Eat These 3 TOXIC Foods
April 10th, 2014 at 6:33 am NSTHey Friend, I hate to be the bearer of bad news, but did you know that there are DANGEROUS ingredients in almost every single food item purchased from a grocery store or restaurant? These ingredients can be harmful and even LIFE THREATENING! FACT: ...
How LONG Should You REST Between Sets?
April 8th, 2014 at 5:03 pm NSTHey Friend, It's your muscle building coach Lee Hayward here with a new video Q A... How LONG Should You REST Between Sets? Should you take SHORT rest periods ? Should you take LONG rest periods ? Or does it even matter how much time you take bet ...
The "Dirty Dozen" - (NOT a 12-Pack of Beer)
April 7th, 2014 at 3:00 pm NSTHey Friend, Have you ever consumed the "Dirty Dozen"? (I certainly have...) And just in case you are wondering, I'm not referring to drinking a 12 pack of beer. Even though I'm sure quite a few people have done that as well :-) The Dirty Dozen we' ...
An Apple a Day Doesn't Keep The Doctor Away...
April 6th, 2014 at 6:26 pm NSTHey Friend, It's your muscle building coach Lee Hayward with a cool trick to share with you... Today you're going to learn an "Insider Tip" that will make you a much smarter grocery shopper with the ability to INSTANTLY Decode The Stickers on Your ...
The BEST Time to take Creatine is...
April 5th, 2014 at 11:43 am NSTHey Friend, It's your muscle building coach Lee Hayward here with a new video Q A... What is the BEST Time to take Creatine? Creatine is one of the most talked about sports nutrition supplements on the market. And for good reason because it's one ...
Try this Pre-Exhaust Leg Workout
April 4th, 2014 at 6:30 am NSTHey Friend, It's your muscle building coach Lee Hayward here with a killer leg workout that can help you spur on some new muscle growth in your quads... Build Massive Quads With This Pre-Exhaust Leg Workout! A lot of people find it ...
Can you DIET without Counting Calories?
April 2nd, 2014 at 4:39 pm NSTHey Friend, It's your muscle building coach Lee Hayward here with a new video Q A covering a commonly asked nutrition question: Can You Diet Without Counting Calories? The answer to this one may surprise you! Just click on the link below to find ...
Killer Deadlift Workout
April 1st, 2014 at 10:58 pm NSTHey Friend, There was a day when bodybuilders were characterized by thick massive torsos, tumbling traps, and sweeping lats that hung like boxcar doors from broad-beamed shoulders. All this came about from slapping as many iron plates as possible on ...
Final Notice: Only a few hours left
March 30th, 2014 at 8:10 pm NSTHey Friend, If your gym bag needs to be topped up with fat burning and muscle building supplements, than you should act now… Because for the next few hours you can save 50% off top quality sports nutrition supplements that are specifically designed ...