Subject: Nov 27th - Two Quick Squat Tips for Preventing Forward Pitching
Nov 27th - Two Quick Squat Tips for Preventing Forward Pitching
November 27th, 2012 at 2:11 pm EDTToday's Powerful Training Secrets update... Two Tips For Fixing Squat Form Posted November 27th, 2012 These two very quick and easy tips will help you fix your squat form, especially the tendency to pitch the torso forward as you come down into the ...
IMPORTANT! $75 commissions available on my 12 Book Package
November 26th, 2012 at 2:30 pm EDTFrom Nick Nilsson Hey, just wanted to drop you a quick note to let you know that I put together a very spur of the moment sale on my entire ebook catalog of 12 books. I'm currently offering for just $97, instead of what would normally be $351 sol ...
Get ALL TWELVE of my eBooks together for 72% OFF...today and tomorrow only
November 26th, 2012 at 2:14 pm EDTOk, going to keep this short and sweet. Today is Cyber Monday, so spur on the moment, I figured why not do something crazy that I haven't done in a LONG time and will likely NEVER do again. ...and that's put a package of ALL twelve of my bo ...
Get ALL TWELVE of my eBooks together for 72% OFF...today and tomorrow only
November 26th, 2012 at 2:10 pm EDTOk, going to keep this short and sweet. Today is Cyber Monday, so spur on the moment, I figured why not do something crazy that I haven't done in a LONG time and will likely NEVER do again. ...and that's put a package of ALL twelve of my bo ...
Last chance to get your 6 free fitness gifts...
November 26th, 2012 at 12:51 pm EDTGet ALL TWELVE of my books together for 72% OFF...today and tomorrow only
November 26th, 2012 at 11:39 am EDTOk, going to keep this short and sweet. Today is Cyber Monday, so spur on the moment, I figured why not do something crazy that I haven't done in a LONG time and will likely NEVER do again. ...and that's put a package of ALL twelve of my bo ...
Nov 25th - Low-Pulley Bench Step-Ups
November 25th, 2012 at 9:56 am EDTToday's Powerful Training Secrets update... Low-Pulley Bench Step-Ups Posted November 25th, 2012 This is a nice exercise for training the legs and glutes using additional resistance (and a fairly good amount of it) on the step-up movement. All you ...
If carbs are an issue for you with fat loss, read these articles...
November 25th, 2012 at 9:27 am EDTCarb intake can be a HUGE issue when you're trying to lose fat...it's not always obvious what types of carbs you should be eating, how many to eat or if you should even eat them at all. From my experience, you absolutely SHOULD eat carbs... ...
6 free fitness gifts for you...enjoy!
November 24th, 2012 at 9:07 am EDTSo after Black Friday, today shall be henceforth known as Free Stuff Saturday... I've teamed up with 5 other fitness authors to give you a bunch of great free gifts as my way of saying thanks for being a loyal reader. Get your 6 f ...
Nov 23rd - Horizontal Path Cable Flyes to Save Your Shoulders
November 23rd, 2012 at 9:02 am EDTToday's Powerful Training Secrets update... Horizontal Path Cable Flyes Posted November 23rd, 2012 The shoulders can be an issue when doing flye or cross-over movements. This version of the lying cable flye takes that shoulder stress out by getting ...