Subject: A cool Hybrid bicep exercise...dual resistance for TRIPLE the results...
A cool Hybrid bicep exercise...dual resistance for TRIPLE the results...
June 2nd, 2011 at 9:38 am ESTGot a very cool "Hybrid Training" exercise that I want you check out here today for your biceps. This is called the Cable-Barbell Hybrid Preacher Curl and it's going to open up a whole new world of training for you :) You're going to mash up reg ...
A cool Hybrid bicep exercise...dual resistance for TRIPLE the results...
June 2nd, 2011 at 9:30 am ESTGot a very cool "Hybrid Training" exercise that I want you check out here today for your biceps. This is called the Cable-Barbell Hybrid Preacher Curl and it's going to open up a whole new world of training for you :) You're going to mash up reg ...
Canola oil will kill you...the dirty truth...
May 31st, 2011 at 12:06 pm ESTCanola Oil...NOT as good for you as some authorities claim... I've got a really eye-opening article from my friend and nutritionist Mike Geary that I want you to read here today. And ok, it's not going to KILL you (I might have exagerrated a bi ...
May 31st - Alternating Reps of Chins to Inverse Rows...In-Set Superset
May 31st, 2011 at 11:20 am ESTA crazy-looking pull-up exercise that will LIGHT UP your back...
May 29th, 2011 at 12:22 pm ESTSo if you like insane exercises, you're going to LOVE this one... :)It's Sunday and it's pouring rain here in the Chicago area where I live so I figured I'd bring you a cool variation of the pull-up that I did last week... ...and what one thing ...
May 28th - Mixed-Grip Pull-Up Traversing
May 28th, 2011 at 6:18 pm ESTMay 26th - Press-Up, Flye-Down
May 26th, 2011 at 5:49 pm ESTLast chance!...Blueprint to drop 25 lbs of FAT in 25 days
May 26th, 2011 at 9:44 am ESTFrom Nick Nilssonhttp://www.fitness-ebooks.com Hey, I'll keep this short and sweet here...today is the last chance to pick up Joel Marion's "Xtreme Fat Loss Diet" program for the relaunch special $30 off. Click here to pick that up now for the ...
My favorite "metabolic" ab exercise and your fastest fat loss EVER...
May 25th, 2011 at 7:03 am ESTFrom Nick Nilssonhttp://www.fitness-ebooks.com Got two things for you here really quick... First, my favorite "metabolic" ab exercise...Dumbell Crawling...and the reason I call it a metabolic ab exercise is that not only does it hit the core ex ...
Coaching call with 3 fat loss experts goes away tonight...
May 24th, 2011 at 2:41 pm ESTFrom Nick Nilssonhttp://www.fitness-ebooks.com Hey, just one quick thing that I wanted to make sure you knew about today (because it's only going to be available TODAY). If you remember Joel Marion's "Xtreme Fat Loss Diet" program that I mention ...