Subject: Aug 5th - How to do a 100 Rep Set of Push-Ups

Aug 5th - How to do a 100 Rep Set of Push-Ups

August 5th, 2011 at 3:17 pm EST

Why you NEED to train your glutes...looks, health and sports performance!

August 5th, 2011 at 11:36 am EST

In my experience, glute training is generally not on most people's radar unless they specifically WANT to train for a better looking butt. Yet, I can't think of ANY single muscle group that can have a bigger overall impact on how your body looks ...

A New Training Article For Your Website

August 4th, 2011 at 5:05 pm EST

Three Simple Steps to a Better Butt...[free report]

August 4th, 2011 at 12:18 pm EST

I have to say, if you've ever wanted a SIMPLE how-to approach to getting a better butt, THIS is it... This is a free report I just finished putting together this morning that gives you a step-by-step PLAN that will literally take you only MINUTE ...

A dead-simple treadmill trick for a better butt...and better cardio!

August 3rd, 2011 at 3:06 pm EST

And yeah, you're going to see what's so "dead" about it when you see what it is... :) To do this one, you'll obviously need a treadmill...and it's HOW you use the treadmill that's going to make this technique RIDICULOUSLY effective for hitting t ...

How to get a better butt FAST!

August 3rd, 2011 at 12:19 pm EST

Want to turn heads when you're walking down the street? How about just feeling more confident in yourself and filling out your jeans? Maybe athletic performance is important to you... Well, you CAN build those larger, firmer, rounder glutes you ...

MAJOR update to my Gluteus to the Maximus book is DONE!

August 3rd, 2011 at 9:54 am EST

It's true! I've just finished a MAJOR update to my "Gluteus to the Maximus - Build a Bigger Butt NOW!" book... Ladies... CLICK HERE to learn how to get the rounder, firmer, sexier butt you WANT... Guys... CLICK HERE to learn the fastest w ...

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