Subject: 4 Keys To REAL Strength
4 Keys To REAL Strength
December 14th, 2011 at 1:13 pm EST"I train my body to not accept what it thinks are my limits. And I continue to redefine those limits in order to get stronger." I love that quote... Here's the deal...EVERYONE, and that means even YOU, posseses the ability to get stronger than you ar ...
Learn the "celebrity" secrets for success...health, fitness, finance, and life!
December 14th, 2011 at 9:19 am ESTIt's hard to look at the lifestyles that celebrities and other very successful people lead and not feel a little bit jealous...after all, they probably aren't any smarter then you or don't work any harder. They just got lucky in life...right? Well, I ...
Dec 13th - Angled Bar Pike Push-Ups
December 13th, 2011 at 2:43 pm ESTBurn the most fat...build the most muscle...all in 30 days...
December 12th, 2011 at 2:24 pm ESTDec 12th - Time-Volume Training - 40 Minute Extended Version
December 12th, 2011 at 9:07 am ESTDec 9th - Shifting Side-to-Side Inverted Rows
December 9th, 2011 at 10:50 am ESTHILARIOUS workout story (laugh out loud funny)...
December 9th, 2011 at 9:54 am ESTIf you need a laugh today, you're going to love this email... I ran a contest a few years back, looking for the funniest workoutstory. I was digging around my site today for some other reason and came across the page it was on and thought I'd share i ...
4 New Training Articles For Your Website
December 8th, 2011 at 1:27 pm ESTDec 7th - Weight Plate Swings
December 7th, 2011 at 2:40 pm ESTA killer quad exercise that minimizes glute involvement....
December 6th, 2011 at 11:43 am ESTSo even though glute training has come to the forefront recently (and rightly so), there are still times when you actually WANT to minimize glute involvement in your lower body trainingand focus more on the quadriceps. This is primarily for physique ...