Subject: Get 67% off my Metabolic Surge - Rapid Fat Loss program now!

Get 67% off my Metabolic Surge - Rapid Fat Loss program now!

January 3rd, 2013 at 8:32 am EDT

I'll keep this short and sweet...right now, I just put my VERY effective fat-loss program Metabolic Surge - Rapid Fat Loss on sale for 67% off the regular price ($29.95 instead of $69.95). So how effective is this program? We ...

Get 67% off my Metabolic Surge - Rapid Fat Loss program now!

January 3rd, 2013 at 8:28 am EDT

I'll keep this short and sweet...right now, I just put my VERY effective fat-loss program Metabolic Surge - Rapid Fat Loss on sale for 67% off the regular price ($29.95 instead of $69.95). So how effective is this program? We ...

Get 67% off my Metabolic Surge - Rapid Fat Loss program now!

January 3rd, 2013 at 8:18 am EDT

I'll keep this short and sweet...right now, I just put my VERY effective fat-loss program Metabolic Surge - Rapid Fat Loss on sale for 67% off the regular price ($29.95 instead of $69.95). So how effective is this program? We ...

GREAT fat-burning (and posterior chain!) training technique...[3 min video]

January 2nd, 2013 at 4:31 pm EDT

The Swing is a classic movement that targets almost every major muscle group in your body, though most specifically on the posterior chain (which is essentially all the muscles that run down the back of your body, specifically the glutes, hamstrings, ...

GREAT fat-burning (and posterior chain!) training technique...[3 min video]

January 2nd, 2013 at 4:29 pm EDT

The Swing is a classic movement that targets almost every major muscle group in your body, though most specifically on the posterior chain (which is essentially all the muscles that run down the back of your body, specifically the glutes, hamstrings, ...

GREAT posterior chain (and fat-burning!) training technique...[3 min video]

January 2nd, 2013 at 2:19 pm EDT

The Swing is a classic movement that targets almost every major muscle group in your body, though most specifically on the posterior chain (which is essentially all the muscles that run down the back of your body, specifically the glutes, hamstrings, ...

Jan 2nd - Dumbell Swing Drop Sets

January 2nd, 2013 at 10:56 am EDT

Today's Powerful Training Secrets update... Dumbell Swing Drop Sets Posted January 2nd, 2013 The swing is a great exercise for targeting the posterior chain (and a lot of the rest of the body as well!). This drop-set technique will allow you to hit ...

Jan 1st - Heel-Braced Glute-Ham Raises under a barbell

January 1st, 2013 at 9:05 am EDT

Today's Powerful Training Secrets update... Heel-Braced Glute-Ham Raises Under a Barbell Posted January 1st, 2013 This is a great barbell version of a glute-ham raise machine. All you need is a rack, bench and barbell and you'll be able to really t ...

In the spirit of New Years...Yoga vs Alcohol...[funniest thing you'll see all year]

December 31st, 2012 at 11:48 am EDT

First off, I want to wish you a very Happy New Year! In closing out 2012, I want to thank you for being a part of what I do...which is bring a measure of creative insanity to an otherwise dry and dull fitness world ;). I couldn't do what I do ...

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