Subject: Is High-Carb Fat Loss for real?
Is High-Carb Fat Loss for real?
November 16th, 2017 at 3:20 pm EDTSo the other day, I talked about a book called High-Carb Fat Loss ... After reading through the entire thing, I wanted to give you my thoughts on it. Overall, I think it's VERY well thought out and put together. He ...
Metabolic Monsters - Free Book Update
November 16th, 2017 at 3:11 pm EDTIt's finally done! I've just finished a BIG update to my Metabolic Monsters book, which you are a previous customer of. That means you get this update for FREE. I've added 20+ workouts to the book...so ...
High-Carb Fat Loss...good or crazy?
November 15th, 2017 at 5:51 pm EDTSo yesterday, I talked about a book called High-Carb Fat Loss ... I just finished reading through the entire thing a few minutes ago and wanted to give you my thoughts on it. Overall, I think it's VERY well thought out and put ...
Keto Schmeto...check out HIGH-carb fat loss...
November 14th, 2017 at 8:25 pm EDTThis is something VERY different than what you see these days, especially with the popularity of Keto dieting (high fat, low-carb). It's using a high-carb, VERY low-fat approach to dieting. And it's written by this guy...His n ...
HIGH-carbs for rapid fat-loss?...
November 14th, 2017 at 8:26 am EDTThis is something VERY different than what you see these days, especially with the popularity of Keto dieting (high fat, low-carb). It's using a high-carb, VERY low-fat approach to dieting. And it's written by this guy...His n ...
Another easy "flat stomach" exercise for you to try...
November 13th, 2017 at 1:34 pm EDTSo yesterday, I posted an excellent and VERY easy exercise that can help you get a flatter stomach. I call it One-Arm One-Leg Cross Bracing. It activates and tightens the DEEP muscles of the core...the ones that ac ...
A simple "flatter stomach" exercise you can do ANYWHERE...
November 12th, 2017 at 2:12 pm EDTThis is a very simple, VERY easy exercise you can do just about anywhere to help flatten your stomach. I call it One-Arm One-Leg Cross Bracing. It activates and tightens the DEEP muscles of the core...the ones that acutally pu ...
Tired of having skinny arms? Do this... [it WORKS]
November 11th, 2017 at 4:03 pm EDTI'll give you a hint...it's not a special exercise or supplement... It's Blood Flow Restriction Training (also known as Occlusion Training). And what I've got for you today is a a PROGRAM for getting the most out o ...
The secret to putting INCHES on your stubborn arms...
November 10th, 2017 at 1:38 pm EDTI'll give you a hint...it's not a special exercise or supplement... It's Blood Flow Restriction Training (also known as Occlusion Training). I talked about this in the training equipment review I posted yesterday (BFR Bands). ...
Equipment Review - BFR Bands for Occlusion Training...
November 9th, 2017 at 5:20 pm EDTBlood Flow Restriction Training (also known as Occlusion Training) is a fantastic and well-researched method for building muscle mass without using heavy weights. The idea behind BFR Training is simple...you tie a band around your limb, t ...