Subject: I have an AWESOME "Black Saturday" deal for you...
I have an AWESOME "Black Saturday" deal for you...
November 25th, 2017 at 3:24 pm EDTBecause yeah, I totally missed putting this up for Black Friday, so I can't really call it that anymore. I'm going to keep this going until midnight on Cyber Monday... You can get ANY single one of my Best Exercises books for ...
"Old Time" strongmen used THIS to build superhuman strength...
November 24th, 2017 at 4:59 pm EDTThe technique is called Yielding Isometrics. Isometric Exercises are exercises where you contract the muscle but don't move the joint. This EXACT technique was used by old-school strongmen used to increase their s ...
A 54% increase in strength using THIS method of bodyweight training...
November 23rd, 2017 at 2:06 pm EDTThis is a specific type of BODYWEIGHT training (isometrics) used to build serious strength. It s a simple isometric workout that can be done anywhere (even at a hotel, without a pull-up bar), making it a fantastic method to us ...
Tri-Isometrics for MAX strength development with bodyweight training...
November 22nd, 2017 at 1:09 pm EDTThis is a specific type of BODYWEIGHT training (isometrics) used to build serious strength. It s a simple isometric workout that can be done anywhere (even at a hotel, without a pull-up bar), making it a fantastic method to us ...
Quick fix for the #1 biggest fat-loss mistake you're making right now...
November 21st, 2017 at 4:02 pm EDTSo you're trying to lose fat...you work out hard and you watch every single piece of food that goes into your mouth. Yet the results you're getting aren't NEARLY as good as they SHOULD be. You're not lean, the scale isn't budging, and you ...
The 4 CRITICAL training principles for building muscle and strength...
November 20th, 2017 at 6:15 pm EDTAnd honestly, if you don't know (and use!) these principles, you're NEVER going to achieve the best results that you're truly capable of, when it comes to building muscle and strength. To explain these 4 principles, I've got an excellent ...
Nov 19 - Two-Phase Row-Raise
November 19th, 2017 at 3:44 pm EDTToday's Powerful Training Secrets update... Two-Phase Row-Raise Posted November 19th, 2017 This exercise will hammer your upper back and middle traps like nothing else can. It's a continuous-tension focused exercise, not a power exercise...and all y ...
AWESOME new upper back and middle trap exercise for you...
November 19th, 2017 at 3:36 pm EDTThis exercise is a MONSTER for the upper back...it's going to hit the area in ways that NOTHING else can. The exercise itself consists of two phases...a barbell row and a sort of barbell front raise (you'll see what I mean). ...
If you want to REALLY feel your back working...
November 18th, 2017 at 3:50 pm EDT...this is one of my favorite feel exercises for working the back. I call it Full Range Pulldowns because it targets the back through a complete range of motion...more so than regular pulldowns or regular rows. Because you're ...
Last chance to get "High-Carb Fat-Loss" book...
November 17th, 2017 at 10:19 am EDTBecause at midnight tonight, the price is going up by 60%. You can still grab it now for the low launch price here. Now, just to give you a quick review on this book and what I think about the concepts, what I most want to let ...